Return-path: <55344-93744-396881-13373-llg+2Dboard=lojban.org@mail.ribbone.za.com> Envelope-to: llg-board@lojban.org Delivery-date: Fri, 02 Sep 2022 07:52:57 -0700 Received: from [23.247.47.135] (port=56430 helo=svr.ribbone.za.com) by d7893716a6e6 with esmtp (Exim 4.94.2) (envelope-from <55344-93744-396881-13373-llg+2Dboard=lojban.org@mail.ribbone.za.com>) id 1oU82Q-002iIs-VH for llg-board@lojban.org; Fri, 02 Sep 2022 07:52:56 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=k1; d=ribbone.za.com; h=Mime-Version:Content-Type:Date:From:Reply-To:Subject:To:Message-ID; i=YoungerPretty@ribbone.za.com; bh=N6Kqi26QM9NVyxxU+6IE86cExvg=; b=1hnmhUQi575GlXjt5qOx5ilcTo9L+6BOYRO20x24UwmPgc5pwI4kgjpQxHjcwWm0yfOnrVAVu+gK pTYTH8by1Db3dtNSclCgKJo2I5DzsjoWnI4WVwRjXWVdueFxH+CYa5TQLRjqdKGu8DFRQZgu3E5J ReoMvzHNj/irsdOnGP8= DomainKey-Signature: a=rsa-sha1; c=nofws; q=dns; s=k1; d=ribbone.za.com; b=X8JAPha8oV5Of8x1MSEw9/vpINZF+I+D0l8vwEwLgcdfE/K2G/839nh/O42I5VY0VENHtRAqeUlW JzMcRJIj4XEIFN17sV1I0ziXQcZSbCVoI4oE0UqnQUKSbiVNgfnrZpAbyJjOU6I30rOWjSW97cwH +Xd+pHS0IeEF0mV+Sxc=; Mime-Version: 1.0 Content-Type: multipart/alternative; boundary="2c3540d5069a0c18a0130c89e40a4120_16e30_60e51" Date: Fri, 2 Sep 2022 10:52:44 -0400 From: "Younger Pretty" Reply-To: "Younger Pretty" Subject: 90 mins a week can AGE you faster? To: Message-ID: X-Spam-Score: 3.1 (+++) X-Spam_score: 3.1 X-Spam_score_int: 31 X-Spam_bar: +++ X-Spam-Report: Spam detection software, running on the system "f6db9eef8881", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see @@CONTACT_ADDRESS@@ for details. Content preview: 90 mins a week can AGE you faster? http://ribbone.za.com/qNjML_NcsK5vKUbt86PIs4oxKXOowVNU0bjgHl3FVw_RWfdqRw http://ribbone.za.com/JnVCTSB-rPBSfEKBwe-eZdhvG_l6TXRqp2T7AmfSxwAo3IFQzg annels at high tide is contained within the surrounding reef and remains stable despite ocean tides. Most landings are made at [...] Content analysis details: (3.1 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.5000] 1.2 URIBL_ABUSE_SURBL Contains an URL listed in the ABUSE SURBL blocklist [URIs: ribbone.za.com] 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: ribbone.za.com] -0.0 SPF_PASS SPF: sender matches SPF record 0.0 SPF_HELO_NONE SPF: HELO does not publish an SPF Record 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message 0.4 PP_MIME_FAKE_ASCII_TEXT BODY: MIME text/plain claims to be ASCII but isn't 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS --2c3540d5069a0c18a0130c89e40a4120_16e30_60e51 Content-Type: text/plain; Content-Transfer-Encoding: 8bit 90 mins a week can AGE you faster? http://ribbone.za.com/qNjML_NcsK5vKUbt86PIs4oxKXOowVNU0bjgHl3FVw_RWfdqRw http://ribbone.za.com/JnVCTSB-rPBSfEKBwe-eZdhvG_l6TXRqp2T7AmfSxwAo3IFQzg annels at high tide is contained within the surrounding reef and remains stable despite ocean tides. Most landings are made at a small break in the reef at the northeast corner of South Islet. There is no standing fresh water on Caroline Island, but Nake Islet and South Islet have underground freshwater aquifers and freshwater lenses. The underground water supply on Nake attracted Polynesian settlers, but the first European explorers to reach the atoll searched in vain for drinking water; wells were built to tap drinking water for later temporary settlements. Little is known of the island's existing freshwater lenses. Soils are of poor quality, dominated by coral gravel and sand, with organic content present only within stable, forested island centers. Guano deposits make island soil, where it does exist, nitrogen-rich. Like the rest of Kiribati, Caroline Island enjoys a tropical maritime climate which is consistently hot and humid, with air temperatures that relate closely to sea temperature. Across Kiribati average temperatures vary no more than 1 °C from season to season. Tropical shoreline Channel between Long Islet and Nake Islet (background) There is no weather station located at Caroline. During 2014 (as of 2021 the last year for which data is publicly available), monthly mean temperatures at South Tarawa, the capital of Kiribati, ranged between 28.3 and 29.7 °C (82.9–85.5 °F), with maximum monthly temperatures ranging from 31.0 to 32.5 °C (87.8–90.5 °F) and minimum temperatures ranging from 25.0 to 26.5 °C (77.0–79.7 °F). Caroline Island lies within a region of highly variable precipitation; between 1950 and 2010 the region received an average of 1,700 to 2,500 mm (67 to 98 in) of rain annually. Tides are on the order of 0.5 m (1.6 ft), and trade winds, generally from the northeast, mean that corner of the island experiences the roughest seas. Caroline Island is among the most remote is --2c3540d5069a0c18a0130c89e40a4120_16e30_60e51 Content-Type: text/html; Content-Transfer-Encoding: 8bit newsletter



Did you know that exercising more than 90
mins a week can AGE you faster?

This article by my buddy Steve Holman explains
exactly why:

==> Why you should NEVER workout more than 90 mins a week



In the article, he also shares with you 5 "weird" ways to look
TEN years younger...pretty cool stuff you probably never
heard of before.
Check it out here:

==> Why you should NEVER workout more than 90 mins a week

Talk soon,
Joel Marion
























annels at high tide is contained within the surrounding reef and remains stable despite ocean tides. Most landings are made at a small break in the reef at the northeast corner of South Islet. There is no standing fresh water on Caroline Island, but Nake Islet and South Islet have underground freshwater aquifers and freshwater lenses. The underground water supply on Nake attracted Polynesian settlers, but the first European explorers to reach the atoll searched in vain for drinking water; wells were built to tap drinking water for later temporary settlements. Little is known of the island's existing freshwater lenses. Soils are of poor quality, dominated by coral gravel and sand, with organic content present only within stable, forested island centers. Guano deposits make island soil, where it does exist, nitrogen-rich. Like the rest of Kiribati, Caroline Island enjoys a tropical maritime climate which is consistently hot and humid, with air temperatures that relate closely to sea temperature. Across Kiribati average temperatures vary no more than 1 °C from season to season. Tropical shoreline Channel between Long Islet and Nake Islet (background) There is no weather station located at Caroline. During 2014 (as of 2021 the last year for which data is publicly available), monthly mean temperatures at South Tarawa, the capital of Kiribati, ranged between 28.3 and 29.7 °C (82.9–85.5 °F), with maximum monthly temperatures ranging from 31.0 to 32.5 °C (87.8–90.5 °F) and minimum temperatures ranging from 25.0 to 26.5 °C (77.0–79.7 °F). Caroline Island lies within a region of highly variable precipitation; between 1950 and 2010 the region received an average of 1,700 to 2,500 mm (67 to 98 in) of rain annually. Tides are on the order of 0.5 m (1.6 ft), and trade winds, generally from the northeast, mean that corner of the island experiences the roughest seas. Caroline Island is among the most remote is --2c3540d5069a0c18a0130c89e40a4120_16e30_60e51--