Return-path: <58749-93744-396881-13155-llg+2Dboard=lojban.org@mail.unlockyourhips.best> Envelope-to: llg-board@lojban.org Delivery-date: Thu, 01 Dec 2022 06:15:40 -0800 Received: from [104.148.89.103] (port=34936 helo=echo.unlockyourhips.best) by d7893716a6e6 with esmtp (Exim 4.94.2) (envelope-from <58749-93744-396881-13155-llg+2Dboard=lojban.org@mail.unlockyourhips.best>) id 1p0kLh-009BJ3-UY for llg-board@lojban.org; Thu, 01 Dec 2022 06:15:39 -0800 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=k1; d=unlockyourhips.best; h=Mime-Version:Content-Type:Date:From:Reply-To:Subject:To:Message-ID; i=YourPelvis@unlockyourhips.best; bh=MAnODqAWd2ES0O8eEmBVKqYvATQ=; b=x3nl0Agtj5OQr3B5PFBr0B2nPUR17AWWzGNSMZi64+MUnpSr503Ot+ccBY79nHDRLALeDbwghHio ZY1WKNjGHD+lg5GZ+1+t9vMa3P/KQMvWiTqdFaYUKKezcLcIz7HMeOcAGAe7K6jBBRAoqm4VcAoD YSQOftuX+7Tz2+8BSzU= DomainKey-Signature: a=rsa-sha1; c=nofws; q=dns; s=k1; d=unlockyourhips.best; b=bzhkvHlUOEtE6bhVVRfPJUyFQT8dnFmM1zSF6L/L/QGzz9SiP/AS7rKMsDCaQrE4fkzywgUrUsMk 06FPdwJarjnNRlrCo5F5QK2YTxhbAF9Rpsq517yewhmrKeo4BDUhJvX0Xzg9Pb/AutC64/toABed m41S/8QYw6m9tNI+Oh8=; Mime-Version: 1.0 Content-Type: multipart/alternative; boundary="e24b97947b887ea38deec7110a6c85bc_16e30_60e51" Date: Thu, 1 Dec 2022 09:05:40 -0500 From: "Unlock Hips" Reply-To: "Your Pelvis" Subject: The "Hidden Survival Muscle" In Your Body To: Message-ID: X-Spam-Score: 3.6 (+++) X-Spam_score: 3.6 X-Spam_score_int: 36 X-Spam_bar: +++ X-Spam-Report: Spam detection software, running on the system "f6db9eef8881", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see @@CONTACT_ADDRESS@@ for details. Content preview: The "Hidden Survival Muscle" In Your Body http://unlockyourhips.best/DG7af76r7gnGIXq5rzV0FrcGVJlNUNbCUfq6H_8uBDD6knFb http://unlockyourhips.best/gGzssXPFPVHJRrPyaiNPWTrOSgiz5_KNAHVTcgIOUd9m5BFT Content analysis details: (3.6 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.5017] 1.2 URIBL_ABUSE_SURBL Contains an URL listed in the ABUSE SURBL blocklist [URIs: unlockyourhips.best] 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: unlockyourhips.best] 2.7 RCVD_IN_PSBL RBL: Received via a relay in PSBL [104.148.89.103 listed in psbl.surriel.com] -5.0 RCVD_IN_DNSWL_HI RBL: Sender listed at https://www.dnswl.org/, high trust [104.148.89.103 listed in list.dnswl.org] -0.0 SPF_PASS SPF: sender matches SPF record 0.0 SPF_HELO_NONE SPF: HELO does not publish an SPF Record 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message 0.4 PP_MIME_FAKE_ASCII_TEXT BODY: MIME text/plain claims to be ASCII but isn't 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain 1.9 RAZOR2_CF_RANGE_51_100 Razor2 gives confidence level above 50% [cf: 100] 0.9 RAZOR2_CHECK Listed in Razor2 (http://razor.sf.net/) 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS --e24b97947b887ea38deec7110a6c85bc_16e30_60e51 Content-Type: text/plain; Content-Transfer-Encoding: 8bit The "Hidden Survival Muscle" In Your Body http://unlockyourhips.best/DG7af76r7gnGIXq5rzV0FrcGVJlNUNbCUfq6H_8uBDD6knFb http://unlockyourhips.best/gGzssXPFPVHJRrPyaiNPWTrOSgiz5_KNAHVTcgIOUd9m5BFT George III (George William Frederick; 4 June 1738 – 29 January 1820) was King of Great Britain and of Ireland from 25 October 1760 until the union of the two kingdoms on 1 January 1801, after which he was King of the United Kingdom of Great Britain and Ireland until his death in 1820. He was the longest-lived and longest-reigning king in British history. He was concurrently Duke and Prince-elector of Brunswick-Lüneburg ("Hanover") in the Holy Roman Empire before becoming King of Hanover on 12 October 1814. He was a monarch of the House of Hanover but, unlike his two predecessors, he was born in Great Britain, spoke English as his first language and never visited Hanover. George's life and reign were marked by a series of military conflicts involving his kingdoms, much of the rest of Europe, and places farther afield in Africa, the Americas and Asia. Early in his reign, Great Britain defeated France in the Seven Years' War, becoming the dominant European power in North America and India. However, many of Britain's --e24b97947b887ea38deec7110a6c85bc_16e30_60e51 Content-Type: text/html; Content-Transfer-Encoding: 8bit Newsletter



Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the psoas (pronounced so-az).

Your psoas...

stabilize your trunk and spine during movement and sitting

allow you to bend your hips and legs towards your chest

support your internal organs

is connected to your diaphragm which allows you to walk and breathe.

In other words, your psoas has a direct influence on your fight or flight response!

If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide easy fixes.

So... If you experience...

low back pain
hip pain
stiffness
pain while walking or moving
trouble sleeping
shortness of breath

You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.

Here are the best strategies to Go from Sore to Supple.

To your better health,

Alvin



 
George III (George William Frederick; 4 June 1738 – 29 January 1820) was King of Great Britain and of Ireland from 25 October 1760 until the union of the two kingdoms on 1 January 1801, after which he was King of the United Kingdom of Great Britain and Ireland until his death in 1820. He was the longest-lived and longest-reigning king in British history. He was concurrently Duke and Prince-elector of Brunswick-Lüneburg ("Hanover") in the Holy Roman Empire before becoming King of Hanover on 12 October 1814. He was a monarch of the House of Hanover but, unlike his two predecessors, he was born in Great Britain, spoke English as his first language and never visited Hanover. George's life and reign were marked by a series of military conflicts involving his kingdoms, much of the rest of Europe, and places farther afield in Africa, the Americas and Asia. Early in his reign, Great Britain defeated France in the Seven Years' War, becoming the dominant European power in North America and India. However, many of Britain's









 
If you are unable to unsubscribe through our unsubscribe link then
kindly email us at :aboost@unsubscribe-optizmo.com
--e24b97947b887ea38deec7110a6c85bc_16e30_60e51--