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<= span style=3D"font-family:verdana,geneva,sans-serif;">Valid unt= il Dec 15 2011: R6000 gets you 6 dedicated mailers (1 per month) plus = 6 months of a 300 x 600 pixels banner on a CTN site of your choosing:

<= span style=3D"font-family:verdana,geneva,sans-serif;">The following= CTN sites are available: ctnlist.co.za (original), ctn-spiritual-news.co.z= a, ctn-financial-news.co.za, ctn-gauteng-news.co.za, ctn-womens-news.co.za,= ctn-music-news.co.za, ctnserver.com, ctnserver.info, ctnserver.net

C A P E = ; T O W N N E W S E X C L U S I V E S P O N S O R

Carolyn The BUB= BLINGWELL presents

Stress Manageme= nt Healing

Benefits Of Stress Ma= nagement Healing:

Experience peace and quiet.

Boost energy levels

Remove despair and depression

Balance emotions

Anger management

Stress management

Shed the baggage of life and move on in a positive dire= ction.

Remove negativity from mind and body. Create positive outloo= k.

Spiritual methods help in removing negative points in the bo= dy that obstructs free flow of energy. This helps in treating long existing= and otherwise incurable disease.

Stress Management Healing is a simple, safe and supportive en= ergy therapy that aims to bring balance to mind / body and soul, as well as= to stimulate the body's own natural healing ability. Carolyn links to = the healing energy in a method called ‘attunement' and is a chann= el through which the healing energy flows. It is complementary to all forms= of treatment.

1 hours Stress Management – R400

To book Stress Management Healing with Carolyn - cont= act Cathy at cathy@bubblingwell.co.za 072 436 5507<= /p>
See our web site for more information

Bubblingwell: Healing Centre – Mystery school &= ndash; Counselling - TABLEVIEW , CAPE TOWN

=

<= /p>

RECOMMENDE= D LOOT

Red motomia enzo 150cc motorcycle - R3500=

This economical motorcycle is now retailing new for R7000. I= t is one of the most popular, cheap to run, fun to ride motorcyles and it&#= 39;s only available in the Western Cape. Motomia motorcycles are the top se= lling motorcycle brand in the Western Cape because they are so reliable and= so inexpensively priced.

Earlier this year I upgraded to a 200cc coretto motomia an= d I now need to sell my enzo, which I was keeping as a backup because I'= ;m moving and it's inconvenient for me to take the bike with me to my n= ew place.

Contact Richard Catto on 073 258 8545 to view the enzo. 15= months old, 12 000 km. Very good running condition. R3500 onco

SOLD! After advertising this in The Cape Ads for over 6 weeks and not gett= ing any good offers, I sold this today literally hours after placing the ad= in this newsletter.

Be Motivated Today! Adopt a Positive, Win= ning Attitude

Our attitude determines what we achieve in life. Attitude is= a mind, or heart set. Either we adopt a positive, winning attitude or a ne= gative, losing attitude. I meet very few people with a neutral attitude! A = positive or winning attitude promotes growth. It is constructive. It builds= . It gives. It improves, helps and contributes. You can decide whether your= life will be successful or not by the attitude you adopt. Choose a positiv= e winning attitude every time and add value to those around you, build up p= eople and projects. Be the best you that you can be.

Want to receive these encouraging and inspiring emails? Register for a daily PEP-Talk! = Download an e-book on releasing your potential and find a unique way to hel= p you create a passive income that actually works.

BUILT IN CUPBOARDS=

From budg= et to beautiful. Get a great deal on cupboards this winter.

Times are tight and prices right while winter still has some= bite! Whether you need built-in or free standing cupboards for a new home = or office, or want to revamp your existing cupboards, go to our web site fill in the info form and we = will arange for a reccomended cupboard guy to call you. In fact if you are = ready to order we can arange for several to compete for your business. All = quotes are free so what is there to lose? We also do shelving, bookcases, d= esks, complete kitchen make-overs and more.

Custom mailing lis= t service

Use your o= wn domain, deliver mail via local smtp and sendgrid<= /em>

If you need a reliable mail= ing list operation with easy to use software, then I have what you need:

Servers which are optimise= d to send bulk email as rapidly as possible

Mailing list software with= unique features to automatically clean your list of bad addresses and auto= matically handle bounces, keeping you out of trouble and continue operating=

Reliable software which is= actively being developed - has sent this list out since February 2009 with= out hiccup

Send to millions of subscr= ibers for a fraction of what most mailing list services charge

Self service (send your own= emails) and full service (we send your emails) options.

Contact Richard Catto on 07= 3 258 8545 or reply to this email

TREAT PAIN AND CHRONIC ILLNESS AT HOME<= /a>

Scientifi= c research has shown that "laser phototherapy effectively relieves pai= n of various etiologies; making it a valuable addition to contemporary pain= management armamentarium."

Find a safe and non-invasive way to relieve pain, as well as= treat many chronic illnesses, based on the effects of low-level laser tech= nology. For the past 45 years a vast body of research has accumulated, docu= menting unequivocally the efficacy of low level lasers in the treatment of = a wide range of illnesses and medical conditions.

For More Information visit = our web site / Email: Charles<= /a> / Phone: 028 212 2733

BARRY’s Holiday Accommodation &ndas= h; Witsand – Breede river mouth

3 Star &nb= sp;Accommodation

Ever been to Witsand? Now is your chance - don't snooze = and lose!

Tel / fax: 028 537 1717 / Cell: 082 850 4318 / email: accom@= witsand.co.za / web site

GLASS AND ALUMINIUM - DOOR & WINDO= W REPLACEMENT

Add value to your home by replacing your old rusted steel = or rotten window frames with long lasting durable LOW MAINTENANCE aluminium frames. ALL our WORK is= GUARANTEED.

Quality door and window frames will add value to your home= for years to come and as for maintenance, a quick wipe with a damp cloth i= s all that is needed to keep them looking as good as new.

Call 021 555 0661 for a free quotation

FUNDAMENTALS OF YOGA<= /strong>

a 4 week = theme based beginner's yoga course - Beginners courses run monthly next= ones starting on June 25 and July 4

You will be taken through a process consisting of a weekly c= lass based on themes as well as home practice. You will be encouraged= to practice during the week, as well as sense how the themes relates throu= gh other aspects of your life. The idea is to give you a solid foundation, = and a focus on subtleties in your yoga practice.

The approach will allow you to become truly familiar with an= d integrate a yoga practice into your life, empowering you with a practice = that you can take anywhere and that you can draw from whenever you need or = are inspired. The work we will do is rich with imagery and multi-dimensiona= l – so that the yoga practice becomes truly felt – an enjoyable= process rather than a gruelling regimen, one that will give you insight as= well as tools to work with in other areas of your life.

The price will be R360 for the full 4 weeks. Cell: 083 446 0= 728 Email: nadia.rosenthal@gmail.com

RETIREMENT PLANNING

Start sav= ing now from as little as R250 per month. In most instances you can c= laim back your contribution from SARS and receive a refund from them. = Why not let the government help you fund your retirement?

Most of us dream about our retirement and how we will have t= ime to do the things that we do not have time for during our working lives.= However, most people will not realise their dreams, simply because they wi= ll not be able to afford to do so. In South Africa, less then 6% of people = are able to retire financial independent. The adage of “Faili= ng to plan is planning to fail” is most applicable to this a= rea of financial planning.

The success of a retirement plan is largely dependent on how= early in your life you start doing something about it. Terence Tobin (of M= y Money) is offering a free analysis that will assist you in determining a = suitable retirement age and setting realistic income objectives. It aims at= ensuring that you are able to maintain that standard of living throughout = your retirement. This advice process concludes with the recommendation of o= ptions (both traditional and non-traditional) as an integral part of your r= etirement stategy.

Contact Terence Tobin on 083 337 9576

DEMENTIASA's SUPPORT SERVICES

<= strong>Dementia= SA's primary aim is to provide innovative services and support to addre= ss the challenges faced by people with dementia, their families, carers in = formal and informal settings in South Africa.

We believe in strengthening community awareness and underst= anding of all forms of dementia and advocate for training and education in = ageing communities. It is in these communities where there are many elderly= who are vulnerable and at higher risk of developing a dementia and are exp= osed to various forms of abuse as a result of memory and cognitive impairme= nt.

If you are facing the challenge of memory loss or you know = somebody who does, please contact our National Helpline 0860 MEMORY / 0860 = 636 679.

Our focus areas are: Awareness, Education, Support, Counsel= ling, Advocacy, Resource Centre, Training.

HAIR MASTE= R IN PLUMSTEAD

Ladies and Gents Hairdressing Salon in Plumstead, 210 Hawke= sbury Court, Main Road, opposite Plumstead Fisheries.

Sophia or Geraldine. Walk in or by appointment. Mondays onl= y special - 10% off, just mention that you were referred by Cape Town news = to get it. Very reasonable rates. R50 for Gent's haircut. Very friendly= staff. Down to earth, cozy establishment.

021 761 1590

BAYMARKETING=

<= strong>South Af= rican & German Strategic Marketing, Public Relations and Sales Speciali= sts, Cape Town

Grow through fresh ideas! We specialize in strategic busine= ss development through targeted marketing and individual sales concepts. We= coordinate branding, media planning, creative design, promotional appearan= ces, events and publicity into an intelligent marketing mix.<= /p>
Contact Ines Stoll on 021 7905977 or info@baymarketing.co.z= a

ACCURATE R= EADINGS AND PSYCHIC COUNSELLING

Medical, emotional and financial: as well as picking up the= issues psychically, I also use the following to confirm what has come thro= ugh and the answers you are looking for :- Aspects of Self, Greek Mythology= , Oracle Cards, Runes, Numerology, Astrology, Palmistry. I also do Holistic= Healing, Deep Tissue Massage, Alignment and Lymph Drainage when a physical= shift is required.

Contact Annette on 082 375 5693. Milnerton. Email and phone readings also availabl= e.

QUALIFIED = BOOKKEEPER

I am a qualified Bookkeeper, with 28 years experience and d= o books to Trial Balance or Balance Sheet, including Debtors, Creditors, St= ock, Petty Cash, Cash Books and Reconciliations and ALL Monthly and Annual = Statutory Returns. I use Pastel, IQ and Quickbooks etc. either at your prem= ises, or my offices, on your own Computer or my laptop. I also sell, train = and support various Accounting packages.

Contact Annette on 082 375 5693

ACCOUNTING= SERVICE

Retired Accountant available to assist small and medium siz= ed businesses with bookkeeping and preparation of Final Accounts for audit = and taxation purposes. Preparation of budgets, business plan for starting b= usiness and yearly or annual projections.

Contact Frank 073 075 6961

HOUSE SITT= ING SERVICE - CAPE TOWN AREA

Reliable mature married couple available to house sit, look = after pets, plants and domestic staff while you are away. Reasonable daily = rate. References available.

Contact Liz on 021 715 6820

CARROT CAK= ES FOR ALL OCCASIONS

Nutritious and delicious moist carrot cakes, with or without= icing.

Call 021 715 6820 to order

"Can really recommend the carrot cake. It is delicious." -= Jennifer Unser

PostScript

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WRITERS

I am always keen to work with anyone who wishes to contribute articles = to this newsletter. If you're interested in submitting an article, plea= se contact me. Short story writers are also welcome.

This notice is published by Cape Town news. Please contact = me for advertisement rates.

Cheers,
Richard Catto
ctn editor
073 258 8545

This email is archived online here: AR= CHIVE