Received: from ns1.zerosmtp.info ([216.224.180.168]:39199 helo=zerosmtp.info) by stodi.digitalkingdom.org with esmtps (TLSv1:AES256-SHA:256) (Exim 4.76) (envelope-from ) id 1SupzU-0005Yl-7a for lojban@lojban.org; Fri, 27 Jul 2012 12:14:37 -0700 Received: from [127.0.0.1] (port=41710 helo=ctnlist.co.za) by zerosmtp.info with esmtpa (Exim 4.77) (envelope-from ) id 1SupzR-0002o2-Ru for lojban@lojban.org; Fri, 27 Jul 2012 21:14:22 +0200 Message-ID: <1343416461.5012e88dd1ed4@ctnlist.co.za> Date: Fri, 27 Jul 2012 21:14:21 +0200 Subject: 9ce04109f846652dca037571e32f5f01 YOGA CLASSES - Sea Point - starts August 4 & 6 2012 From: Cape Town news To: "" MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="_=_swift_v4_13434164615012e88dd2a09_=_" List-Owner: (Richard Catto) List-Id: ctnlist List-Unsubscribe: , X-ctnlist-suid: 9ce04109f846652dca037571e32f5f01 List-Archive: List-Post: NO X-ctnlist-mid: 208 List-Subscribe: X-AntiAbuse: This header was added to track abuse, please include it with any abuse report X-AntiAbuse: Primary Hostname - zerosmtp.info X-AntiAbuse: Original Domain - lojban.org X-AntiAbuse: Originator/Caller UID/GID - [47 12] / [47 12] X-AntiAbuse: Sender Address Domain - ctnlist.co.za X-Source: X-Source-Args: X-Source-Dir: X-Spam-Score: 3.4 (+++) X-Spam_score: 3.4 X-Spam_score_int: 34 X-Spam_bar: +++ X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has identified this incoming email as possible spam. The original message has been attached to this so you can view it (if it isn't spam) or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Yoga Courses in Cape Town FUNDAMENTALS of YOGA a 4-week theme-based beginner's yoga course [...] Content analysis details: (3.4 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- -0.0 SPF_HELO_PASS SPF: HELO matches SPF record -0.0 SPF_PASS SPF: sender matches SPF record 1.7 URIBL_DBL_SPAM Contains an URL listed in the DBL blocklist [URIs: ctn-spiritual-news.co.za] 1.7 URIBL_WS_SURBL Contains an URL listed in the WS SURBL blocklist [URIs: ctnlist.co.za] 0.0 HTML_MESSAGE BODY: HTML included in message --_=_swift_v4_13434164615012e88dd2a09_=_ Content-Type: text/plain; charset=utf-8 Content-Transfer-Encoding: quoted-printable Yoga Courses in Cape Town FUNDAMENTALS of Y= OGA a 4-week theme-based beginner's yoga course When = ? on Monday evenings, 18h00-19h15, starts 6 August 2012 Where= - The Anti-Aging Clinic, 10 Kloof Street, Sea Point Price ? R= 350 for the 4 weeks (including notes) What - You will be taken = through a process consisting of a weekly class based on themes as well a= s home practice. You will be encouraged to practice during the week, as = well as sense how the themes relate to other aspects of your life. The i= dea is to give you a solid foundation, a focus on subtleties and a daily= practice. THE ELEMENTS of YOGA An 8-week course to c= onnect with nature within and without When ? Starts Saturday mo= rnings, 10h00 - 11h45 August 4 or 11 2012 Where ? Yoga in Woods= tock, 75 Roodebloem Street, Woodstock Price ? R780 for the 8 we= eks (including notes) What - The aim of the course is to build = a truly integrated daily yoga practice that is inspired by and takes us = into connection with nature. It explores nature without to discover our = inner nature, our different possibilities of experience. It explores the= natural elements, earth, water, air and fire as well as the principles = of nature in our bodies and our yoga practice. Walks into nature will be= optional. Earth Yoga web site Email: nadia.rosentha= l@gmail.com Phone Nadia 083 446 0728 ~ ~ ~ * ~ ~ ~= * ~ ~ ~ Your subscription is coming to an end soon. You will = receive only another 17 emails, unless you click this link: http://ctnli= st.co.za/confirm.php?u=3D9ce04109f846652dca037571e32f5f01 H= i =20 View this message online: http://ctnlist.co.za/archi= ve.php?a=3D199 To subscribe: http://ctnlist.co.za/subscribe= .php Click here to unsubscribe: http://ctnlist.co.za/unsu= bscribe.php?u=3D9ce04109f846652dca037571e32f5f01 Update your p= rofile here: http://ctnlist.co.za/subscribe.php?u=3D9ce04109f846652dc= a037571e32f5f01 Forward this email: http://ctnlist.co.za/= forward.php?u=3D9ce04109f846652dca037571e32f5f01&m=3D208 --_=_swift_v4_13434164615012e88dd2a09_=_ Content-Type: text/html; charset=utf-8 Content-Transfer-Encoding: quoted-printable

To advertise in these mailers, please rep= ly to this message

=

Yoga Courses in Cape Town

3D""<= /p>

FUNDAMENTALS of YOGA

= = a 4-we= ek theme-based beginner's yoga course<= /h1>

When – on M= onday evenings, 18h00-19h15, starts 6 August 2012

W= here - The Anti-Aging Clinic, 10 Kloof Street, Sea Point=

What - You will be taken through a process c= onsisting of a weekly class based on home practi= ce. You will be encouraged to practice during the week, as w= ell as sense how the themes relate to other aspects of your life. The id= ea is to give you a solid foundation, a focus on subtleties and a d= aily practice.

THE ELEMENTS = of YOGA

= An 8-w= eek course to connect with nature within and without

When – Starts Saturday mornings, 10h00= - 11h45 August 4 or 11 2012

Where – Yoga i= n Woodstock, 75 Roodebloem Street, Woodstock

Price – R780 for the 8 weeks (including notes)

<= p style=3D"text-align: center; "> What - The aim of the course is to build a truly integrated daily yoga p= ractice that is inspired by and takes us into connection with nature. It= explores nature without to discover our inner nature, our different pos= sibilities of experience. It explores the natural elements, earth, water= , air and fire as well as the principles of nature in our bodies and our= yoga practice. Walks into nature will be optional.

Earth Yoga= web site

= Email: nadia.rosenthal@gmail.com

Phone Nad= ia 083 446 0728

BANNER ADVERTS

=

<= /p>

3D""

TEXT ADVERTS

STRESS MANAGEMENT @ THE BUB= BLINGWELL

Experience peace and quiet, create= a positive outlook, boost energy levels, remove despair and depression.= The Bubbling Well team: Dr Annie Deetlefs (GP - weight loss, depression= ), Carolyn Fletcher (energy re-balancing), Michelle Levy (acupuncture).<= /span>

For a consultation, conta= ct Cathy: cathy@bubblingwell.co.za 072 436 5507

Dementia SA's Third Southern Africa Confere= nce on Dementia

= Will be held at THE UPPER EAST SIDE HOTEL, BRICKFIEL= D ROAD, WOODSTOCK and takes place on the 31ST OCTOBER and 1ST NOVEMBER 2= 012 – 08H30 TO 17H00.

Enquiries to BRONWYN at (021) 4210077/8 or conference@dement= iasa.org or Lesley at lesley@cebisaconferences.co.za

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Suitable for enjoying at ho= me with friends and family, parties or for business entertaining, no-one= will be able to resist this smooth and creamy classic traditional fudge= .

Fudge pieces are large and chunky.<= /p>

Pricing: 20 la= rge pieces: R75 or 40 large pieces: R150. Delivery fee: R35 within the C= ape Town area (from Southern Suburbs to Cape Town central).

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DEMENTIASA's SUPPORT SERVICES

DementiaSA's primary aim is to prov= ide innovative services and support to address the challenges faced by p= eople with dementia, their families, carers in formal and informal setti= ngs in South Africa.

We believe in strengthening community awareness and understandi= ng of all forms of dementia and advocate for training and education in a= geing communities. It is in these communities where there are many elder= ly who are vulnerable and at higher risk of developing a dementia and ar= e exposed to various forms of abuse as a result of memory and cognitive = impairment.

If you are facing t= he challenge of memory loss or you know somebody who does, please contac= t our National Helpline 0860 MEMORY / 0860 636 679.

Our focus areas are: Awareness, Education, = Support, Counselling, Advocacy, Resource Centre, Training.=

HAIR MASTER IN PLUMSTEAD

Ladies and Gents Ha= irdressing Salon in Plumstead, 210 Hawkesbury Court, Main Road, opposite= Plumstead Fisheries.

Sophia = or Geraldine. Walk in or by appointment. Mondays only special - 10% off,= just mention that you were referred by Cape Town news to get it. Very r= easonable rates. R50 for Gent's haircut. Very friendly staff. Down t= o earth, cozy establishment.

021= 761 1590

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