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[URIs: nanothinz.com] 2.5 URIBL_DBL_SPAM Contains a spam URL listed in the DBL blocklist [URIs: nanothinz.com] 0.0 T_SPF_HELO_PERMERROR SPF: test of HELO record failed (permerror) 0.0 T_SPF_PERMERROR SPF: test of record failed (permerror) 0.0 DIET_1 BODY: Lose Weight Spam -1.9 BAYES_00 BODY: Bayes spam probability is 0 to 1% [score: 0.0000] 0.0 HTML_MESSAGE BODY: HTML included in message 1.9 RAZOR2_CF_RANGE_E8_51_100 Razor2 gives engine 8 confidence level above 50% [cf: 100] 0.5 RAZOR2_CF_RANGE_51_100 Razor2 gives confidence level above 50% [cf: 100] 0.9 RAZOR2_CHECK Listed in Razor2 (http://razor.sf.net/) 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS 0.0 T_REMOTE_IMAGE Message contains an external image This is a multi-part message in MIME format. --------------018078487695472500029350 Content-Type: text/plain; charset=ISO-8859-1 Content-Transfer-Encoding: 7bit Apple cider vinegar is touted for a number of uses. There are claims that it can help everything from acid reflux to weight loss.But how much apple cider vinegar is too much apple cider vinegar? How much apple cider vinegar is safe for you? We'll take a look at ACV side effects, explain the possible dangers of apple cider vinegar, and cover the basics that you should know before adding apple cider vinegar to your diet.With all of the health claims that revolve around apple cider vinegar, some people might be tempted to overdo it. Apple cider vinegar helps with weight loss? Well, maybe I should just chug this entire bottle and that will do the trick! Unfortunately, that's not the case as drinking too much apple cider vinegar might do more harm than good.There is no standard recommended dosage of apple cider vinegar per day, but many experts suggest no more than 2 tablespoons daily to ward off harmful side effects.For example, these are some of the issues you may want to look into:1. Delayed Stomach EmptyingOne of the reasons why weight loss may occur with ACV consumption is that it helps make your stomach feel fuller so you don't consume as much food. Unfortunately, that is partially due to the fact that apple cider vinegar has been shown to delay the emptying of the stomach. This can also cause major problems with people afflicted with gastroparesis, a condition that is often linked to type 1 diabetes.2. Enamel ErosionApple Cider Vinegar's side effects on teeth are due to its acid content, which may cause enamel erosion in your teeth if taken for long periods Therefore, it is not recommended to consume apple cider vinegar for extended lengths of time, and you should rinse your mouth out with water after consuming to help prevent enamel decay. Never drink apple cider vinegar undiluted.3. Medication InteractionsUnfortunately, apple cider vinegar may react with a number of medications. Apple cider vinegar can lower potassium levels in a person, which can be harmful to those on medication for diabetes or who are using digoxin for already low levels of potassium.It's also dangerous for those using diuretics as they are already prone to have low potassium levels. In such cases, seek your doctor's opinion if you have to consume apple cider vinegar daily.4. Throat DamageApple Cider Vinegar has side effects on throat, as it have the potential to damage your throat tissue if consumed in excess quantities. At the end of the day, apple cider vinegar does have an acid content and acid can do damage to soft tissue over an extended period of time.5. Potassium DeficiencyAs mentioned, apple cider vinegar can lower potassium levels, which can be beneficial to those with excessive amounts of the mineral, but if those levels get too low other issues can occur like muscle cramping and irregular heartbeat.Depending on the length of time these levels are low, you may also develop osteoporosis. It may also affect bone density and the formation of new bones.Facts about Apple Cider Vinegar There are a number of other facts you should be aware of before using apple cider vinegar as a health or diet method: (This is a commericial-message and is an ad)Typing your preference on this screen will confirm your removal from our list of subcribersor the next one: Erase your name from our database byentering your name now Robbins Neiland - 7201 Tanner Williams Rd Lucedale Ms 39452-9621 --------------018078487695472500029350 Content-Type: text/html; charset=ISO-8859-1 Content-Transfer-Encoding: 7bit
      

Apple cider vinegar is touted for a number of uses. There are claims that it can help everything from acid reflux to weight loss. 

But how much apple cider vinegar is too much apple cider vinegar? How much apple cider vinegar is safe for you? We'll take a look at ACV side effects, explain the possible dangers of apple cider vinegar, and cover the basics that you should know before adding apple cider vinegar to your diet. 

With all of the health claims that revolve around apple cider vinegar, some people might be tempted to overdo it. Apple cider vinegar helps with weight loss? Well, maybe I should just chug this entire bottle and that will do the trick! Unfortunately, that's not the case as drinking too much apple cider vinegar might do more harm than good. 

There is no standard recommended dosage of apple cider vinegar per day, but many experts suggest no more than 2 tablespoons daily to ward off harmful side effects. 

For example, these are some of the issues you may want to look into: 

1. Delayed Stomach Emptying 

One of the reasons why weight loss may occur with ACV consumption is that it helps make your stomach feel fuller so you don't consume as much food. Unfortunately, that is partially due to the fact that apple cider vinegar has been shown to delay the emptying of the stomach. This can also cause major problems with people afflicted with gastroparesis, a condition that is often linked to type 1 diabetes. 

2. Enamel Erosion 

Apple Cider Vinegar's side effects on teeth are due to its acid content, which may cause enamel erosion in your teeth if taken for long periods Therefore, it is not recommended to consume apple cider vinegar for extended lengths of time, and you should rinse your mouth out with water after consuming to help prevent enamel decay. Never drink apple cider vinegar undiluted. 

3. Medication Interactions 

Unfortunately, apple cider vinegar may react with a number of medications. Apple cider vinegar can lower potassium levels in a person, which can be harmful to those on medication for diabetes or who are using digoxin for already low levels of potassium. 

It's also dangerous for those using diuretics as they are already prone to have low potassium levels. In such cases, seek your doctor's opinion if you have to consume apple cider vinegar daily. 

4. Throat Damage 

Apple Cider Vinegar has side effects on throat, as it have the potential to damage your throat tissue if consumed in excess quantities. At the end of the day, apple cider vinegar does have an acid content and acid can do damage to soft tissue over an extended period of time. 

5. Potassium Deficiency 

As mentioned, apple cider vinegar can lower potassium levels, which can be beneficial to those with excessive amounts of the mineral, but if those levels get too low other issues can occur like muscle cramping and irregular heartbeat. 

Depending on the length of time these levels are low, you may also develop osteoporosis. It may also affect bone density and the formation of new bones. 

Facts about Apple Cider Vinegar There are a number of other facts you should be aware of before using apple cider vinegar as a health or diet method:

           







 

(This is a commericial-message and is an ad) Typing your preference on this screen will confirm your removal from our list of subcribers
or the next one:

 

Erase your name from our database by entering your name now
Robbins Neiland - 7201 Tanner Williams Rd Lucedale Ms 39452-9621

 

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