Received: from [198.46.135.123] (port=55416 helo=fernd.stream) by stodi.digitalkingdom.org with esmtp (Exim 4.89) (envelope-from ) id 1dttm8-0003g5-R7 for lojban@lojban.org; Mon, 18 Sep 2017 03:59:41 -0700 Date: Mon, 18 Sep 2017 03:59:46 -0700 From: Grace Cantu Mime-Version: 1.0 Subject: 23 popular 'healthy' foods slow down your metabolism and make you chubby. Content-Transfer-Encoding: 8bit Message-ID: <2360541024363585-c2c7e55fbfda4353ca10c7b6e541eeed@fernd.stream> To: Content-Type: multipart/alternative; boundary="23605410_24363585_23605410" X-Spam-Score: -1.1 (-) X-Spam_score: -1.1 X-Spam_score_int: -10 X-Spam_bar: - --23605410_24363585_23605410 Content-Type: text/plain Excess AbdominalFat is Not Only Ugly, but EXTREMELY Dangerous to Your Health. It's very important to know the difference between subcutaneous.fat and the more deadly "visceral.fat". Learn the easy steps to REMOVE deadly-fat for ever, Exclusively Here: http://choral.fernd.stream/remove-deadlyfats Dropped into into Signatures on a whim, as a visitor to the area. This was an excellent surprise. Great menu, fresh and local ingredients for much of the... I have been working on hitting up all of the local breweries and beer halls in the area. I was on the other side of Rochester and decided to pop in. I have... First time at Charley Brown's, yesterday evening, for my birthday dinner. Our server, Beth, was delightful, efficient, and very helpful. I had clams casino... The atmosphere does it. The chandelier over the bar was gorgeous. Enough to take you from reality for a bit. ....Waiter was expeditious and friendly. He... We got to meet a legendary chef tonight. Chef Steve DeSantis has been making our palate's happy forever. From Lloyd's to Rooney's to Tournedo's, he's now... Every time we ate at Michael's Valley Grill we were pleased with the food. The atmosphere is very nice and the staff is very pleasant. The food isc2c7e55fbfda4353ca10c7b6e541eeed --23605410_24363585_23605410 Content-Transfer-Encoding: 8bit Content-Type: text/html; charset="utf-8"

Excess Abdominal-Fat is Not Only Ugly,
but EXTREMELY Dangerous to Your Health.

by Mike Geary, Certified Personal Trainer

Did you know that the vast majority of people in this day and age have excess abdominal fat? It's true -- as much as 70% of the population in the US are now considered either overweight or obese. The first thing that most people think of is that their extra bellyfat is simply ugly, and makes them self conscious about showing off their body.

However, what most people don't realize is that excess abdominal-fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly determined that although it is unhealthy in general to have excess bodyfat, it is also particularly dangerous to have excess bellyfat.

It's very important to know the difference between subcutaneous-fat and the more deadly "visceral-fat".

Plusthe simple steps to REMOVE this fat permanently.

Read the Full Article Here.

Nutrition and Anti-Aging Health News Daily
09.18.17

Go here to be removed
Ap #818-9353 Ut Street|Mj??lby|Sweden|Ireland

Dropped into into Signatures on a whim, as a visitor to the area. This was an excellent surprise. Great menu, fresh and local ingredients for much of the... I have been working on hitting up all of the local breweries and beer halls in the area. I was on the other side of Rochester and decided to pop in. I have... First time at Charley Brown's, yesterday evening, for my birthday dinner. Our server, Beth, was delightful, efficient, and very helpful. I had clams casino... The atmosphere does it. The chandelier over the bar was gorgeous. Enough to take you from reality for a bit. ....Waiter was expeditious and friendly. He... We got to meet a legendary chef tonight. Chef Steve DeSantis has been making our palate's happy forever. From Lloyd's to Rooney's to Tournedo's, he's now... Every time we ate at Michael's Valley Grill we were pleased with the food. The atmosphere is very nice and the staff is very pleasant. The food is... Alright. I'm struggling with this review. Up front, I really wanted to love this place. It's a unique venue for Rochester, and the concept is fantastic.... Great visit for a Sunday brunch recently. The biscuits and pecan sticky bun (massive!) were both great starters, and the burger and chef special pancakes... Could not have been a more perfect meal. Thank you so much the the chef, sommelier, and incredible staff. We attended 4/8/16. The food and wine pairings we... Food: 4.5..Service: 5..Ambience: 5..Date/Time: 8/10/2017 3:15pm..Crowd: 1 other table..Order: Hot Hawaiian sandwich, Fried Green Tomatoes w/Pimento... We found this place by accident. We were a little lost and starving. The place looked good enough and did we say we were starving?....The food was... This is the best BBQ pork I've had! We are frequent customers and everything is always delicious and our order is always correct. The staff is awesome and... I had dinner in this lovely restaurant last Saturday night and it was super busy. The waiters were really attentive and didn't mind that we had to wait for... A wonderful surprise in Statesville, North Carolina, Risto's Place. Plus the town itself is a lovely small Carolina town. ..Risto's has been hiding in this... Great live music and menu from twisted available. Place is really small and while outdoor garden looks nice, filled with smokers so unpleas My colleagues and I enjoyed a delightful lunch, today. I highly recommend the chicken or black bean quesadillas, spicy and delicious with the chipotle mayo... Good Food. Relaxed atmosphere....I like this place. They server good but not fancy food, in a very blue collar environment with an attention to service and... We purchased a lake house last year on Norman and knew absolutely no one or no tr hing about eating in Troutman. I am puzzled to hear people talk about...c2c7e55fbfda4353ca10c7b6e541eeed

--23605410_24363585_23605410--