Received: from [63.141.228.189] (port=33675 helo=ornre.stream) by stodi.digitalkingdom.org with esmtp (Exim 4.89) (envelope-from ) id 1e4QSH-0005fs-WB for lojban@lojban.org; Tue, 17 Oct 2017 04:54:42 -0700 Date: Tue, 17 Oct 2017 04:55:16 -0700 Content-Type: text/plain Message-ID: <114429818225581-c2c7e55fbfda4353ca10c7b6e541eeed@ornre.stream> From: Tyrone Christian Subject: Are whole grain cereals killing you? To: Mime-Version: 1.0 Content-Transfer-Encoding: 8bit X-Spam-Score: -1.1 (-) X-Spam_score: -1.1 X-Spam_score_int: -10 X-Spam_bar: - The 4 Signs your Heart is in Trouble. ===================================================== 17Oct2017 Healthy Heart Warning For: lojban@lojban.org There are 3 important signs that you are about to have heart-attack. I'm going to share these warning signs with you know them when they happen. #1: A feeling of sudden anxiety and impending doom ~ Your body is hard-wired to protect vital systems in your body, so when things are about to turn bad, you can sense it coming. #2: Shortness of breath ~ You're fine one minute, then as your heart stops getting the blood and oxygen it needs, you feel like can't breathe. #3: Feeling nauseous and sweating profusely ~ Too many people assume they ate some bad food or are out of shape to explain away these warning symptoms. Not long after, they find themselves clutching their chest when a heart attack strikes. My free presentation reveals the truth about heart attacks, your risk of having one, and a simple 7-second way you can protect and maintain your heart health. What's revealed at the end though is the most surprising heart discovery of the 21st century, so be sure to watch this entire presentation. See what people with the healthiest hearts have in common, Exclusively Here=> http://decorative.ornre.stream/heart-attack Learn my 7 second tip that can stop your heart attack and save your life, Exclusively Here>>> http://decorative.ornre.stream/heart-attack Note: Video link expires 18Oct17 To your health, Dr. Sam Walters, N.M.D. B.S. Bio-Nutrition M.S. Clinical Nutrition, Columbia College NASA Nutrition Consultant Manage communication options here-- http://decorative.ornre.stream/halt 119 1st Ave Nw Ephrata WA 98823 Wow! What a wonderful little gem tucked away in the Ozarks. Went on a beautiful sunny afternoon and had wine, and nibbles. The cod stick appetizer was as... Hidden Gem overlooking the North Fork of the White River. Didn't expect such a gastronomical delight of fine dining in this small rural Arkansas town. We... For a town that lacks food diversity and good food, this was a pleasant surprise. Had the Pollo Rojo at lunch, very tasty and perfectly cooked. My wife had... We were visiting family in the area. We initially were going to try someplace else but they were closed for the 4th of July so we found this place. So happy... Holy dead animal flesh! This place is AMAZING. ..I miss the old Couch's BBQ and Famous Dave's \"up North,\" but Holy Smokes is enough to make me forget all... This is my favorite place to eat in this town. I loveeeeeeeee their food! Especially their cheese rolls, they are to die for! Don't let the outside stray... A simple but absolutely delicious burger! Not sure what else I can say, it was cooked perfectly. My only regret is that I visited Daisy Queen on my last day... My husband \u0026 I split an order of 2 eggs, hash browns \u0026 country fried steaks with a biscuit. We added one additional egg \u0026 extra gravy on the side. PERFECT!... I can't say much about their food since I only had a couple beers and some cheese dip but the people were amazingly accommodating to our small group of 3.... Our food was amazing as well as our server. The wine list is great and has what seems like 20 pages. Our server suggested one and we loved it. The steak was... My mom and I were looking for a place to eat on rainy night and stumbled upon the Main Street Public House. I had loved their shrimp and grits at the shrimp... The breakfast buffet here is pretty good. Hot foods included biscuits and gravy, scrambled eggs, bacon, sausage, roasted red potatoes, and cheese grits.... Put it on your list! Servers were very friendly and we were quick to be seated. Food was served fresh and hot just like mama cooks! Beautiful atmosphere... This cafe is an amazing eatery in Columbia- for the area, it's 5 stars, but I am going to give it 4.5 stars and 4 for the review, just because when I think... We've eaten here twice, and both times the service was outstanding. My husband commented that the filet was not rare, and within 5 minutes the server... Ive only ever tried one thing at Greek boys...the beef tips. It comes with a side of rice and a greek salad. Its the perfect size for a lunch item and isnt... Great place, clean and the food was very good...I had the broccoli cheddar, my mom had corn beef and my husband had the pastrami sandwich. Everything was... I've never eaten here but have stopped in for beer several times. Very good local beer list and good service at the bar.c2c7e55fbfda4353ca10c7b6e541eeed