Received: from [31.169.95.16] (port=42277 helo=mail.cravetiming.us) by stodi.digitalkingdom.org with esmtp (Exim 4.91) (envelope-from ) id 1fkVBu-0004Il-SG for lojban@lojban.org; Tue, 31 Jul 2018 07:00:04 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=dkim; d=cravetiming.us; h=Date:From:To:Subject:MIME-Version:Content-Type:List-Unsubscribe:Message-ID; i=juliet@cravetiming.us; bh=WiuEMVZ/xKx1Wfzm53cdEhNqXrE=; b=VAVF0yBUfk3XqpwWUGayneJAh0TpLXgZnLTrf4kajSbDz77sKjarKoV1CrdbRPkzWIp7I36wyn3T xQz4gHZNrU9rvNe+si1J3AFfBN3ZaYevFnp2vFiNp8tdfllQzpZYO9p/KwpDl3LdYvzgSq2kOf0+ kHSGyTZ5qck4r2SH/mU= DomainKey-Signature: a=rsa-sha1; c=nofws; q=dns; s=dkim; d=cravetiming.us; b=u55hdHKMRy1Coc1KplW8Rteh7aeh+k2FmqIYVeS5pcjRfZMtoLTlSsjpIRB+aYjXm26T77jnUHac VVb3fp5mCu9IWvSR2dWA1lal7ne5i+v+zy/VR7UNsFYN+/nPPXdLDo7ysXx9HAOLnUYs07/aVfMe 6X9jx+rX1Vrz5wWqA38=; Received: by mail.cravetiming.us id hc04dc0001g9 for ; Tue, 31 Jul 2018 02:54:41 -0400 (envelope-from ) Date: Tue, 31 Jul 2018 02:54:41 -0400 From: Juliet To: Subject: Celeb-secrets to help you slim-down - from Shark-Tank MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="----=_Part_232_1534972785.1533045298688" List-Unsubscribe: Message-ID: <0.0.0.27.1D4289B5B441340.FB59AD@mail.cravetiming.us> X-Spam-Score: 3.8 (+++) X-Spam_score: 3.8 X-Spam_score_int: 38 X-Spam_bar: +++ X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Slimming-Specials The Revolutionary Flab-Busting Special from Shark-Tank! Alert: lojban@lojban.org, Content analysis details: (3.8 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: cravetiming.us] -0.0 SPF_PASS SPF: sender matches SPF record 1.5 DATE_IN_PAST_06_12 Date: is 6 to 12 hours before Received: date 0.7 MIME_HTML_ONLY BODY: Message only has text/html MIME parts 0.8 MPART_ALT_DIFF BODY: HTML and text parts are different 0.0 HTML_MESSAGE BODY: HTML included in message -0.0 BAYES_40 BODY: Bayes spam probability is 20 to 40% [score: 0.2801] -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS 0.0 MIME_HTML_ONLY_MULTI Multipart message only has text/html MIME parts 0.0 T_REMOTE_IMAGE Message contains an external image ------=_Part_232_1534972785.1533045298688 Content-Type: text/html; charset=us-ascii Content-Transfer-Encoding: 7bit Slimming-Specials

The Revolutionary Flab-Busting Special from Shark-Tank!


Alert: lojban@lojban.org,

This is the secret-solution to flab-burning that-celebs have been using for years - and thanks to Shark-Tank it's FINALLY available to the-public...but supplies are-limited; It's already sold-out once. It's back in-stock now but we don't know for how long, so don't wait-too long!

Learn More Here ->





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Research has shown that although nurses have knowledge regarding healthy lifestyle, knowledge doesn't always translate into self-care. As a first step, set your healthy lifestyle goal(s) and consider these actions to include in your healthy lifestyle plan: Goal 1: Get 15,000 steps daily. Invest in a device that monitors your steps. Test yourself and see if this equation works for you: More steps = more activity; more activity = more energy! Goal 2: Practice yoga weekly. If new to yoga, find a local yoga studio to learn the basics before joining yoga classes that don't focus on variances in yoga practices for beginners. Goal 3:

The risk of death was not evenly distributed among study participants. After accounting for factors such as age, ethnicity, vitamin use and family history of certain diseases, the researchers saw a strong correlation between the lifestyle choices people made and their chances of being alive in 2014. Men and women who were 5-for-5 on the lifestyle factors were 74% less likely to die during the study period than their counterparts who were 0-for-5. In particular, they were 65% less likely to die of cancer and 82% less likely to die of cardiovascular disease, the researchers found. At age 50, the women who had the healthiest lifestyles could expect to live until age 93, 14 years longer than women who had the least healthy lifestyles. Among 50-year-old men, the healthiest could expect to live until age 87, 12 years longer than their least-healthy counterparts.

Maintaining Social Connections Social activities serve many purposes. While some activities are purely for enjoyment, being socially active also helps keep the body, mind, and spirit active and alive. In fact, people who remain socially active are less likely to show physical decline as they age. There are two important things that motivate most people to stay involved in life: interaction with people and contributing to life in some meaningful way. The Importance of Friends Friendships have been found to have as positive an effect on healthy aging as keeping physically fit. Friendships help to: Extend the length of our lives. Have a positive impact on our immune systems. Help to protect our minds from mental decline as we age.

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