Received: from [37.44.231.196] (port=48456 helo=hatyam.date) by stodi.digitalkingdom.org with esmtp (Exim 4.91) (envelope-from ) id 1gax8s-0003Q2-Q8 for lojban@lojban.org; Sat, 22 Dec 2018 22:21:41 -0800 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=sigserver; d=hatyam.date; h=From:Date:MIME-Version:Subject:To:Message-ID:Content-Type; i=krak@hatyam.date; bh=4i8ZcSD/AkRzsEt5f1e2SPkt2kQ=; b=HvPXzNDzF4SYsdDRp4cOUPCsflfPyJOfyVcVX/UJvjjjo/nKEmmNdx0uTPgQpC/OQ3KFrJ1X3zmA JgGZo9sOGhDDAizybMprRqQ6nbVpgBRhYCnyQI4r25vhXSm8BeSR26E8NGTQgARwciZOmyj2WZpI hlJ7BKw/83IjWrl33OI= DomainKey-Signature: a=rsa-sha1; c=nofws; q=dns; s=sigserver; d=hatyam.date; b=BzJ9SWPhIRyxtTmAeBsVxwYpLZMmMWXVbmGQUONaB0pX1a7jGXW3Sbi3uiYbDaeNbAYbgq2Zt6KC bmiuCrAUphqGXF64vuNI9SWtG3ULBG7UDu06BiabJFZY4c9RMta1MDdgoOLfShoyg3YKXuRxYG1i hJnXEK5aJlQL6DulHrs=; From: " Bonnie Martin" Date: Sun, 23 Dec 2018 01:16:19 -0500 MIME-Version: 1.0 Subject: VirtualPilot is going to be a Game Changer... To: Message-ID: <8iHhBTO_9RL0GHPVei5E44nKvtGKWui9YNiz6nj1pn8.KJKReg47Kz5qpkYZ9RdOJ58DEfQzFSyHC5Tkv6lONus@hatyam.date> Content-Type: multipart/alternative; boundary="------------68954040702318896129769" X-Spam-Score: 0.4 (/) X-Spam_score: 0.4 X-Spam_score_int: 4 X-Spam_bar: / X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Have You Always Dreamt of Taking To The Skies Like A Real Pilot? Think about it:What if I told you that you can experience the closest thing to actually flying a REAL plane in the comfort of your home.... with state-of-the-art realistic flight modelling system and actual controls of the cockpit! Go check out the amazing video Here's an overview of some features: 200+ Aircraft and 25,000 Real Airports Worldwide scenery with high-def cities and landscapes Crazy realism and handling down to the scentific level Real cockpits, real controls and instrument behaviour More Advanced Features For Serious Pilots: Intelligent Air Traffic Control (ATC) Fly a Real Airline Route! Autopilot & Instrument Flying Advanced Navigation Features Scenery Designer Software & Flight Planner There're so much more stuff but I urge you to take alook at it yourself. Go check it out Unsubscribe to no longer receive posts of Virtual Pilot.7648 Arnold St. Martinsville, VA 24112 13 Tricks for a Healthier, Happier Halloween From candy consumption to costumed kids, make this haunted holiday even sweeter with these spooktacular tips.These 13 tricks will help make this Halloween a treat for you and your family. Halloween candy temptations (got candy corn?) and cute little costumes (one tiny princess outfit and two puppy suits, please) are haunting the stores.And with those treats, youre probably already feeling tricked by the inevitable war over how much candy you and your family will consume this year.Step away from the super-sized bag of assorted goodies, put down the miniature sword, and treat yourself to our 13 tricks and tips to help you enjoy a healthier, happier Halloween.1. Master the art of the mask Ever watched a little kid tripping toward you with her Wonder Woman mask slipping down to the point that its more like a blindfold? Dont let Halloween mask mania endanger your child.Smart swap: Get wash-off crayons and use face painting rather than a mask.2. Become nutrition aware The Google era has given dieters an easy way to find out exactly how much sugar and how many calories are in their favorite Halloween treats. But before you grab two or three to munch on Halloween eve, consider this: A single Milky Way bar has 240 calories, 37 grams of carbs, 31 grams of sugar, and 7 grams of saturated fat. And its way too easy to eat several in just minutes.Smart swap: Lick your way to the center of a Tootsie Pop, which has 60 calories and 0 grams of fat.3. Plan for extra exercise Plan to fit in some additional physical activity this season so that you can enjoy those Halloween treats without guilt. Instead of sitting on the couch watching another monster-movie marathon, create a Halloween-themed playlist and start moving to the music of the spooky season.Smart swap: Burn 200 calories by walking quickly for 40 minutes (calculated for a 150-pound walker).4. See and be seen Make sure your kids can be seen when theyre in costume on Halloween night, advises Safe Kids. A dark costume can make it more challenging for drivers to see your kids.Smart swap: Choose light-colored costumes or use bright reflective tape and give your kids glow sticks or flashlights.5. Have a dress rehearsal Dr. Dina DiMaggio, a pediatrician at NYU Langone and Pediatric Associates of NYC and author of the Pediatricians Guide to Feeding Babies and Toddlers, told Healthline that parents should get their kids ready for Halloween prior to the big event.For smaller children, I recommend trying out their costume before the big day to make sure they are comfortable no itchy materials that can irritate their skin, too long outfits that they can trip on, or masks or hats that block them from seeing where they are walking, recommended DiMaggio. I also would make sure not to have your child walk around with accessories like swords that may be too sharp or that they can trip on.Smart swap: Consider delighting your child with temporary tattoos rather than tricky-to-manage accessories.6. Explore alternative treats How much candy is too much? DiMaggio believes in moderation. For example, rather than full-size versions of candy bars, the pediatrician suggests allowing your child to enjoy mini-size candy bars to reduce sugar intake.Smart swap: Healthier options would be apple packets, raisins boxes, tangerines decorated on to look like cute pumpkins, pretzel or dry fruit packs, or bars with few ingredients like Lrabars or bars that contain just fruit. --------------68954040702318896129769 Content-Type: text/html; charset=ISO-8859-1 Content-Transfer-Encoding: 7bit

 

VirtualPilot3D

Have You Always Dreamt of Taking To The Skies Like A Real Pilot?

Think about it: What if I told you that you can experience the closest thing to actually flying a REAL plane in the comfort of your home.... with state-of-the-art realistic flight modelling system and actual controls of the cockpit!

Go check out the amazing video

Here's an overview of some features:

200+ Aircraft and 25,000 Real Airports

Worldwide scenery with high-def cities and landscapes

Crazy realism and handling down to the scentific level

Real cockpits, real controls and instrument behaviour

  

More Advanced Features For Serious Pilots:

Intelligent Air Traffic Control (ATC)

Fly a Real Airline Route!

Autopilot & Instrument Flying

Advanced Navigation Features

Scenery Designer Software & Flight Planner

There're so much more stuff but I urge you to take a look at it yourself.

 

Go check it out

 

 

 

 

 

 


 

 

 


 

 

 

 

Unsubscribe to no longer receive posts of Virtual Pilot.7648 Arnold St. Martinsville, VA 24112

13 Tricks for a Healthier, Happier Halloween From candy consumption to costumed kids, make this haunted holiday even sweeter with these spooktacular tips.These 13 tricks will help make this Halloween a treat for you and your family. Halloween candy temptations (got candy corn?) and cute little costumes (one tiny princess outfit and two puppy suits, please) are haunting the stores.And with those treats, you’re probably already feeling tricked by the inevitable war over how much candy you and your family will consume this year.Step away from the super-sized bag of assorted goodies, put down the miniature sword, and treat yourself to our 13 tricks and tips to help you enjoy a healthier, happier Halloween.1. Master the art of the mask Ever watched a little kid tripping toward you with her Wonder Woman mask slipping down to the point that it’s more like a blindfold? Don’t let Halloween mask mania endanger your child.Smart swap: Get wash-off crayons and use face painting rather than a mask.2. Become nutrition aware The Google era has given dieters an easy way to find out exactly how much sugar and how many calories are in their favorite Halloween treats. But before you grab two or three to munch on Halloween eve, consider this: A single Milky Way bar has 240 calories, 37 grams of carbs, 31 grams of sugar, and 7 grams of saturated fat. And it’s way too easy to eat several in just minutes.Smart swap: Lick your way to the center of a Tootsie Pop, which has 60 calories and 0 grams of fat.3. Plan for extra exercise Plan to fit in some additional physical activity this season so that you can enjoy those Halloween treats without guilt. Instead of sitting on the couch watching another monster-movie marathon, create a Halloween-themed playlist and start moving to the music of the spooky season.Smart swap: Burn 200 calories by walking quickly for 40 minutes (calculated for a 150-pound walker).4. See and be seen Make sure your kids can be seen when they’re in costume on Halloween night, advises Safe Kids. A dark costume can make it more challenging for drivers to see your kids.Smart swap: Choose light-colored costumes or use bright reflective tape and give your kids glow sticks or flashlights.5. Have a dress rehearsal Dr. Dina DiMaggio, a pediatrician at NYU Langone and Pediatric Associates of NYC and author of the Pediatrician’s Guide to Feeding Babies and Toddlers, told Healthline that parents should get their kids ready for Halloween prior to the big event.“For smaller children, I recommend trying out their costume before the big day to make sure they are comfortable — no itchy materials that can irritate their skin, too long outfits that they can trip on, or masks or hats that block them from seeing where they are walking,” recommended DiMaggio. “I also would make sure not to have your child walk around with accessories like swords that may be too sharp or that they can trip on.”Smart swap: Consider delighting your child with temporary tattoos rather than tricky-to-manage accessories.6. Explore alternative treats How much candy is too much? DiMaggio believes in moderation. For example, rather than full-size versions of candy bars, the pediatrician suggests allowing your child to enjoy mini-size candy bars to reduce sugar intake.Smart swap: “Healthier options would be apple packets, raisins boxes, tangerines decorated on to look like cute pumpkins, pretzel or dry fruit packs, or bars with few ingredients like Lärabars or bars that contain just fruit.

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