Received: from [195.206.181.112] (port=46713 helo=converge.shadiamini.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1i6FgG-00006w-FN for lojban@lojban.org; Fri, 06 Sep 2019 07:57:51 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=a28ojpsyfr; d=shadiamini.com; h=Reply-To:From:Subject:To:MIME-Version:Message-ID:Content-Type:Date; i=healthadvice@shadiamini.com; bh=Qj2eIDmT+okN3p9NpZLMJfQaXu8=; b=k32r/Z0OejzF3XTOLXddu92oFa9o0NbZ8TurD/rO/EtMZxJ2aWXQERvo34NQYxxyvehX2gQRs10Q GT8TuusmDz+lhmKdmrfcuFPjkwdaq38G3ytYUWtcEJjUv18Hi2JFApL7pUzhv888k8riH7qylg3f fRp3lu2O8o/60sWrJXI= Reply-To: healthadvice@shadiamini.com From: HealthAdvice Subject: =?UTF-8?B?WW91IGNhbiBsb3NlIDMwbGJzIGJ5IE9jdCAx?= To: lojban@lojban.org MIME-Version: 1.0 Message-ID: <00274886856497943754315518260tIA6PL.bbXmwp.fXupK4H5coLE@converge.shadiamini.com> Content-Type: multipart/alternative; boundary="m16NQcC85uKQM5N4fLlPI6NjVLZzuGlpYs6fOR1306VO=G76bV:" Date: Fri, 6 Sep 2019 10:55:35 -0400 X-Spam-Score: 0.2 (/) X-Spam_score: 0.2 X-Spam_score_int: 2 X-Spam_bar: / X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: WANT TO LOSE 35 LBS BY THE END OF SEPTEMBER? THIS MAKES IT A BREEZE. Find out what is helping people across America lose 1lb per day without cutting carbs or added exercise. Content analysis details: (0.2 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- -1.9 BAYES_00 BODY: Bayes spam probability is 0 to 1% [score: 0.0000] 1.5 SUBJECT_DIET Subject talks about losing pounds 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: huffingtonpost.com] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 DIET_1 BODY: Lose Weight Spam 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS --m16NQcC85uKQM5N4fLlPI6NjVLZzuGlpYs6fOR1306VO=G76bV: Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit WANT TO LOSE 35 LBS BY THE END OF SEPTEMBER? THIS MAKES IT A BREEZE. Find out what is helping people across America lose 1lb per day without cutting carbs or added exercise. Read More (http://www.shadiamini.com/main.html/D813IW7G) http://www.shadiamini.com/main.html/D813IW7G Learn More (http://www.shadiamini.com/main.html/D813IW7G) Are you prepared to be in the best shape of your life? In order to remove yourself from any future mailings, please Navigate here (http://ww1.shadiamini.com/start/rWM) , or write to:SLDC Digital Organization--4298 Minmor DrCincinnatiOH45217 Gallup will release new weekly numbers shortly that should show an average approval of about 40 percent. That would tie the lowest weekly average Obama ever saw. But this is also just one polling firm. Using data fromHuffington Post Pollster (http://elections.huffingtonpost.com/pollster/trump-job-approval) , you can see that the average of a variety polls of Trumps approval is much smoother than the Gallup daily poll. Theres still been a recent downturn, but a more modest one than the Gallup numbers might suggest. Youll notice, too, that Gallups daily numbers are a bit lower than the running trend line in that overall average. As The Washington Posts polling manager Scott Clementpointed out (https://twitter.com/sfcpoll/status/843803953326383106) on Twitter, this is in part due to the universe that Gallup is interviewing: All Americans, as opposed to just registered or likely voters. Pew Researchdove into (http://www.pewresearch.org/fact-tank/2017/02/16/does-poll-include-or-exclude-nonvoters/) Now, having this strategy, you need to work on your tactics and make some changes.Tactics for eatingStart planning your meal the previous day you should plan youre eating the previous night, then you will know what to eat the next day, instead of getting in a situation to eat junk foods.5-6 small meals in the day This is beneficial for raising your metabolism. In this way, you will send a message t your body that you have enough to eat.Make bigger meals in order to have a lot of leftovers in this way you can choose from your leftovers and not spend a lot of time preparing the food.Consume small meals our body can be actually wasting food. From a steak of 8 ounces, our body is using and digesting only 4 ounces.Consume more fibers-the fibers are beneficial for increasing our metabolism and removing the toxins.Consume more water the water is healthy and is making our metabolism work faster. --m16NQcC85uKQM5N4fLlPI6NjVLZzuGlpYs6fOR1306VO=G76bV: Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
 
Want to lose 35 lbs by the end of September?
 

This makes it a breeze.

Find out what is helping people across America lose 1lb per day without cutting carbs or added exercise.

Read More




   
 


Are you prepared to be in the best shape of your life?

 

 

 

     
     
     
     
     
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