Received: from [66.248.205.93] (port=49199 helo=referee.danplastsrl.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1iDXVG-0006Vw-Th for lojban@lojban.org; Thu, 26 Sep 2019 10:24:32 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=nkeep; d=danplastsrl.com; h=Message-ID:To:MIME-Version:Reply-To:Subject:From:Content-Type:Date; i=ergonews@danplastsrl.com; bh=Ey27EdPHIMbN93xpMnIpRevqRCU=; b=cVZFK22GcLGi+vLxxHHjR1hBd0K6cVgO7nMSqUSZVs7acMoGZq3mwAWbamGqlzD67JNKcQpVmePf e9Nyx+jKj3QpOSb1ueCU/Z6YwaN8r0AGDsDiXRujoeiji+/bIEmlOThGNbgNM1Tpem5oyuLpwjWe zB46IrDDLZWQ8seCfAE= Message-ID: <32038550.19656338362.60151.ROUT8O5CPG@referee.danplastsrl.com> To: lojban@lojban.org MIME-Version: 1.0 Reply-To: ergonews@danplastsrl.com Subject: Sitting all day at work is shortening your lifespan From: Ergo-News Content-Type: multipart/alternative; boundary="=====----s1s5OHrRpxJy---" Date: Thu, 26 Sep 2019 13:27:22 -0400 X-Spam-Score: -1.3 (-) X-Spam_score: -1.3 X-Spam_score_int: -12 X-Spam_bar: - --=====----s1s5OHrRpxJy--- Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Take a stand for the health of it. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519030/) ------------------------------------------------------ Workplace Health NEWSLETTER | Issue #53 Hi, you need to read the document, and then you can get back with me. We all should be ready for the presentation or it we cannot expect it to go smoothly. improve your health and focus ------------------------------------------------------------ Sitting too much puts you at risk for early death. The science: Standing desks offer a number of benefits for your focus and physical health Browse the best adjustable-height and regular standing desks [http://www.danplastsrl.com/words/with/the-title] ** STRETCHES TO DO AT WORK EVERY DAY ------------------------------------------------------------ Work-related disorders arent just limited to heavy manufacturing or construction. They can occur in all types of industries and work environments, including office spaces. * Overhead reach, or latissimus stretch * Triceps stretches * Upper body and arm stretch * Shoulder, or pectoralis stretch [sweater weather] [http://rack.danplastsrl.com/additional-resources] --=====----s1s5OHrRpxJy--- Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Take a stand for the health of it.
Workplace Health Newsletter | Issue #53
09/06/19
Hi, you need to read the document, and then you can get back with me. We all should be ready for the presentation or it we cannot expect it to go smoothly.

Standing desks improve your health and focus

Sitting too much puts you at risk for early death.

The science:  Standing desks offer a number of benefits for your focus and physical health

Browse the best adjustable-height and regular standing desks→

Stretches to Do At Work Every Day


Work-related disorders arent just limited to heavy manufacturing or construction. They can occur in all types of industries and work environments, including office spaces.


  • Overhead reach, or latissimus stretch
  • Triceps stretches
  • Upper body and arm stretch
  • Shoulder, or pectoralis stretch




sweater weather
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