Received: from [104.216.106.20] (port=14947 helo=shoreleave.masonitearchitectual.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1iL8Tz-0001ts-3a for lojban@lojban.org; Thu, 17 Oct 2019 09:18:37 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=ba57; d=masonitearchitectual.com; h=MIME-Version:Subject:To:Message-ID:Reply-To:From:Content-Type:Date; i=coastal.cruises@masonitearchitectual.com; bh=WJqp9TsEEzz+Ef6uZvnna24u8qQ=; b=VhnJTpRz+7t6dfqqHzj6thOtPWwon9+8H+4nB7jeHNpdbOMlnRXomEDERcNKMWCKChT5Ub7st/mk YUtL6o9MEBOO88Ryxky6aVfiFzX6+eOu28zyeq7x/kQL6tr+Q6Lb+tZx0f1i+gQweGMhI3BV2puD jFaGrttz0oRcfxOlnrQ= MIME-Version: 1.0 Subject: =?UTF-8?B?WW91IGNhbiBzYWlsIHRoZSBzZWFzIGZvciB1bmRlciA1MCBwZXIgbmlnaHQu?= To: lojban@lojban.org Message-ID: <8h.VZxkfma1h.762898103.4.6234371451@shoreleave.masonitearchitectual.com> Reply-To: coastal.cruises@masonitearchitectual.com From: Coastal Cruises Content-Type: multipart/alternative; boundary="_=======3hCU.7zh3eo39xerg82.0ZXI0A4._---_=====" Date: Thu, 17 Oct 2019 12:21:34 -0400 X-Spam-Score: -1.3 (-) X-Spam_score: -1.3 X-Spam_score_int: -12 X-Spam_bar: - --_=======3hCU.7zh3eo39xerg82.0ZXI0A4._---_===== Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Pineapple, chunks, fresh 1.00 cup (165.00 grams) Calories: 83 GI: medium NutrientDRI/DV vitamin C (https://www.hsph.harvard.edu/nutritionsource/vitamin-c/) 105% manganese (https://www.hsph.harvard.edu/nutritionsource/vitamins/) 67% copper (https://www.hsph.harvard.edu/nutritionsource/food-features/sweet-potatoes/) 20% vitamin B6 (https://www.hsph.harvard.edu/nutritionsource/vitamin-b6/) 11% vitamin B1 (https://www.hsph.harvard.edu/nutritionsource/vitamin-b1/) 11% fiber (https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/) 8% folate (https://www.hsph.harvard.edu/nutritionsource/folic-acid/) 7% pantothenic acid (https://www.hsph.harvard.edu/nutritionsource/vitamin-b6/) 7% October 17, 2019 ---------------------------------------- [http://www.masonitearchitectual.com/45487-pineapple-nutrition.html] [the view] [http://lin.masonitearchitectual.com/newcrop/morton/pineapple.html#Food%20Uses] you support someone isn't election interference. it's when you do things like. Sustainability is a multifaceted issue, in which the food production system and our diets play a crucial role. Achieving a healthy and sustainable food future is an urgent matter that depends on global collaborative efforts. [http://user.masonitearchitectual.com/fdc-app/?query=Number:2027] This chart graphically details the %DV that a serving of Pineapple provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these nutrients provided by Pineapple can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Pineapple, featuring information over 80 nutrients, can be found under the Food Rating System Chart [https://www.hsph.harvard.edu/nutritionsource/nutrition-news/]. --_=======3hCU.7zh3eo39xerg82.0ZXI0A4._---_===== Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit For Lojban - October 17, 2019
Pineapple, chunks, fresh
1.00 cup
(165.00 grams)
Calories: 83
GI: medium

NutrientDRI/DV

 vitamin C105%


 copper20%



 fiber8%

 folate7%


October 17, 2019
 
 
the view
 
 
 
 
you support someone isn't election interference. it's when you do things like.
 
Sustainability is a multifaceted issue, in which the food production system and our diets play a crucial role. Achieving a healthy and sustainable food future is an urgent matter that depends on global collaborative efforts.
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