Received: from [144.91.88.70] (port=40797 helo=soaring.sluttybbw.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1iNIaZ-0000R3-5w for lojban@lojban.org; Wed, 23 Oct 2019 08:30:20 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=jeaq9gs; d=sluttybbw.com; h=From:Message-ID:Reply-To:To:Subject:MIME-Version:Content-Type:Date; i=fox.news@sluttybbw.com; bh=bn2LRv+ZHbAP0+8fIyvrFpPq1nE=; b=BIi70pUBe2QPNFyzdCZ6bKFXdqrT9sdIOQ6Fc6TT20rKBt90vOInke/D+o6QuuvOBjc3noCTNJP8 tPANAsHP4SU4EdGTPJemdoYrZZz5WJkyL37Z6JWkwFiVdNtJv7JJPLzvrSOTWwlGGpoCFQJryT0h q8+36UV8P+l2uruBhRY= From: Fox News Message-ID: Reply-To: fox.news@sluttybbw.com To: lojban@lojban.org Subject: =?UTF-8?B?Q2FuIGV4b2dlbm91cyBrZXRvbmVzIGhlbHAgeW91IHNoZWQgdGhlIExicz8=?= MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="_----:qdnHddGj1gW?" Date: Wed, 23 Oct 2019 11:27:18 -0400 X-Spam-Score: -1.3 (-) X-Spam_score: -1.3 X-Spam_score_int: -12 X-Spam_bar: - --_----:qdnHddGj1gW? Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit The upplement you wish you knew about. Read the latest (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377870/) Having trouble viewing? See it in your browser. (http://www.sluttybbw.com/blog/science-back-reasons-to-eat-these-fruits/) Hey Lojban [gorgeous ocean] October 23, 2019 http://www.sluttybbw.com/blog/science-back-reasons-to-eat-these-fruits The Benefits of Ocean Air ------------------------------------------------------------ Pulmonary Benefits According to a telemetric study (https://www.ncbi.nlm.nih.gov/pubmed/7465536) , ocean air improves lung function, thins mucus and reduces coughing in individuals with lung disease and/or breathing issues. Need more evidence? In a controlled study (https://www.ncbi.nlm.nih.gov/pubmed/8471136) , lung patients were given hypertonic saline over the course of 48 weeks in an effort to simulate breathing in the ocean air. As a result, they had fewer pulmonary flare-ups and required fewer antibiotics. But how does the ocean air (https://www.ncbi.nlm.nih.gov/pubmed/2367378) heal the lungs? Ocean air contains tiny drops of seawater, which contains salt, iodine and magnesium. When we breathe, we inhale these restorative particles, which stimulates our immune systems to clear out the gunk in our lungs. Moreover, for many, a trip to the beach is also a break from harmful airborne toxins, such as exhaust fumes and soot. Is ocean air right for you? see the action plan (https://www.nhlbi.nih.gov/sites/default/files/media/docs/COPD%20National%20Action%20Plan%20508_0.pdf) . There you stand, listening to the waves softly crashing against the rocky beach. High above you, the sun is shining on the water, providing a bright blue glow to the afternoon. As you take in the ocean breeze all around, a sense of peaceful grace comes over you. To many, this is the power of the ocean, a calm and gentle place to relax. http://public.sluttybbw.com/foodnews/clean-fifteen.php I hope you'll consider the ocean as your best friend. -Nora Reynolds --_----:qdnHddGj1gW? Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit Health Newsletter
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Hey Lojban
gorgeous ocean
October 23, 2019
my breakfast

The Benefits of Ocean Air

Pulmonary Benefits

According to a telemetric study, ocean air improves lung function, thins mucus and reduces coughing in individuals with lung disease and/or breathing issues. Need more evidence? In a controlled study, lung patients were given hypertonic saline over the course of 48 weeks in an effort to simulate breathing in the ocean air. As a result, they had fewer pulmonary flare-ups and required fewer antibiotics.

But how does the ocean air heal the lungs? Ocean air contains tiny drops of seawater, which contains salt, iodine and magnesium. When we breathe, we inhale these restorative particles, which stimulates our immune systems to clear out the gunk in our lungs. Moreover, for many, a trip to the beach is also a break from harmful airborne toxins, such as exhaust fumes and soot.
Is ocean air right for you? see the action plan.

There you stand, listening to the waves softly crashing against the rocky beach. High above you, the sun is shining on the water, providing a bright blue glow to the afternoon. As you take in the ocean breeze all around, a sense of peaceful grace comes over you. To many, this is the power of the ocean, a calm and gentle place to relax.
 

Classon
I hope you'll consider the ocean as your best friend.

-Nora Reynolds
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