Received: from symset.jackpotnest.com ([103.136.41.71]:15345 helo=level.airlinticket.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1ilxD2-0007FR-2E for lojban@lojban.org; Mon, 30 Dec 2019 07:43:58 -0800 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=dcgn; d=airlinticket.com; h=Subject:Reply-To:To:MIME-Version:From:Message-ID:Content-Type:Date; i=ergohealth.solutions@airlinticket.com; bh=H0Kkbd4YFEE+CASd2Vf1DECE1L0=; b=qW7lZbxv/cjUQgnDJuLD3MZkygYgs5ldzm7M0ktcueQzYDSDR//1ZxbP95cyfVsZL+T41TSWNDmu b1LRwJteo45Y0KNJJbc66oCaWRl+LyN3ZCnGhI288IAaTLYyjIOyUL8BQdl5Jqf7NXJxZxau069E 0C/lW24MjQ9F9CIdk2Y= Subject: =?UTF-8?B?U3RhbmRpbmcgZGVza3MgYXJlIHRoZSB3YXkgdG8gZ28gYm90aCBmb3IgeW91ciBoZWFsdGggYW5kIHByb2R1Y3Rpdml0eQ==?= Reply-To: ergohealth.solutions@airlinticket.com To: lojban@lojban.org MIME-Version: 1.0 From: ErgoHealth Solutions Message-ID: <059787876771457948.kZRm1Dl1h9d.cZeIXyGP5UvuE089M14FI758KX4HU0@level.airlinticket.com> Content-Type: multipart/alternative; boundary="--58565-69010033210163084244063699894716" Date: Mon, 30 Dec 2019 10:43:58 -0500 X-Spam-Score: -2.1 (--) X-Spam_score: -2.1 X-Spam_score_int: -20 X-Spam_bar: -- ----58565-69010033210163084244063699894716 Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Sitting all day can destroy your health... INVEST IN YOURSELF WITH AN ADJUSTABLE DESK The verdict is in on the devestating effects sitting all day can have on both short-term and long-term health. By investing in an adjustable desk for your office, you can decide when to sit or stand, vastly improving not only your health, but your energy level, mood, productivity, and focus. VIEW DESKS [http://www.airlinticket.com/info.html/qj] [4 uses of the vac] [http://ww1.airlinticket.com/start.html/bCyiYkXQjJ] [http://web.airlinticket.com/main.html/T7QBYAAr67mY6Zir] [YouTube] [http://1.airlinticket.com/index.html/xL9zgxpmJQw] t can be easy to talk yourself out of standing at a computer desk. Besides the feat of parting with your favorite office chair, the price of most adjustable models would be enough to discourage many people from inquiring further. Truth be told, however, the transition doesn't have to be an expensive all-or-nothing affair. Don't: Think you have to spend big. Adjustable desks commonly approach $1,000 and many are well beyond, but you can build a basic standing desk by mounting a finished piece of plywood to the wall. Googling "diy standing desks" returns a deluge of unique ideas that would do the trick, even if it's only for temporary testing. Quick and dirty designs to modify your existing desk range from stacking books, boxes and printer paper on top for raising your keyboard/mouse/monitor, or cinderblocks underneath to lift the entire desk ----58565-69010033210163084244063699894716 Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit

Sitting all day can destroy your health...

Invest In Yourself With An Adjustable Desk

The verdict is in on the devestating effects sitting all day can have on both short-term and long-term health.

By investing in an adjustable desk for your office, you can decide when to sit or stand, vastly improving not only your health, but your energy level, mood, productivity, and focus.

View Desks

t can be easy to talk yourself out of standing at a computer desk. Besides the feat of parting with your favorite office chair, the price of most adjustable models would be enough to discourage many people from inquiring further. Truth be told, however, the transition doesn't have to be an expensive all-or-nothing affair.

Don't: Think you have to spend big. Adjustable desks commonly approach $1,000 and many are well beyond, but you can build a basic standing desk by mounting a finished piece of plywood to the wall. Googling "diy standing desks" returns a deluge of unique ideas that would do the trick, even if it's only for temporary testing. Quick and dirty designs to modify your existing desk range from stacking books, boxes and printer paper on top for raising your keyboard/mouse/monitor, or cinderblocks underneath to lift the entire desk

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