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 Content preview:  Measure and monitor your blood pressure at home. BLOOD PRESSURE
    CATEGORY SYSTOLIC mm Hg (upper number) DIASTOLIC mm Hg (lower number) NORMAL
    LESS THAN 120 AND LESS THAN 80 ELEVATED 120 129 AND LESS THAN 80 HIGH BLOOD
    PRESSURE (HYPERTENSION) STAGE 1 [...] 
 
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Measure and monitor your blood pressure at home. 

		BLOOD PRESSURE CATEGORY
 SYSTOLIC mm Hg
(upper number)  DIASTOLIC mm Hg
(lower number) 		NORMAL
 		LESS THAN 120
 		AND
 		LESS THAN 80
 		ELEVATED
 		120  129
 		AND
 		LESS THAN 80
 HIGH BLOOD PRESSURE
(HYPERTENSION) STAGE 1 		130  139
 		OR
 		80  89
 HIGH BLOOD PRESSURE
(HYPERTENSION) STAGE 2 		140 OR HIGHER
 		OR
 		90 OR HIGHER
 HYPERTENSIVE CRISIS (https://www.health.harvard.edu/heart-health/reading-the-new-blood-pressure-guidelines) 
(consult your doctor immediately) 		HIGHER THAN 180
 		AND/OR
 		HIGHER THAN 120

[rp]]http://www.induanto.com/shapes/only-stars


Why High Blood Pressure Is a "Silent Killer"

------------------------------------------

Most of the time, high blood pressure (hypertension) has no obvious symptoms to indicate that something is wrong. The best way to protect yourself is knowing your numbers so you can make informed decisions about your health before it's too late.

Monitoring your blood pressure at home is easy with a reliable
Blood Pressure Cuff (http://server.induanto.com/charts/41955) . We recommend the one pictured above for the most accurate reading. It also has a built-in irregular heartbeat detector.

Learn More (http://server.induanto.com/charts/41955) 

_Take charge of your health._


good job m8, keep it up! is this a crossover.

http://ww1.induanto.com/at-home-lemon-trees/care-instructions

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Measure and monitor your blood pressure at home. 
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<tr><td style="display:none!important;"><table class="table" style="width: 100%;"><thead><tr style="font-size: 12px; color: rgb(255, 255, 255); background-color: rgb(78, 81, 82);"><th id="bpc" class="text-center" style="height: 50px; padding: 8px; border: medium none;">BLOOD PRESSURE CATEGORY</th> <th id="sys" class="text-center" style="padding: 8px; border: medium none;">SYSTOLIC mm Hg<br>
            (upper number)</th> <td>&nbsp;</td> <th id="dia" class="text-center" style="padding: 8px; border: medium none;">DIASTOLIC mm Hg<br>
            (lower number)</th></tr></thead> <tbody><tr style="font-size: 12px; color: rgb(0, 0, 0); background-color: rgb(166, 206, 57);"><th id="norm" headers="bpc" class="text-middle" style="height: 50px; padding: 8px; border: medium none;">NORMAL</th> <th headers="norm sys" class="text-middle" style="padding: 8px; border: medium none;">LESS THAN 120</th> <th class="text-middle" style="padding: 8px; border: medium none;">and</th> <th headers="norm dia" class="text-middle" style="padding: 8px; border: medium none;">LESS THAN 80</th></tr> <tr style="font-size: 12px; color: rgb(0, 0, 0); background-color: rgb(255, 236, 0);"><th id="pre" headers="bpc" class="text-middle" style="height: 50px; padding: 8px; border: medium none;">ELEVATED</th> <th headers="pre sys" class="text-middle" style="padding: 8px; border: medium none;">120  129</th> <th class="text-middle" style="padding: 8px; border: medium none;">and</th> <th headers="pre dia" class="text-middle" style="padding: 8px; border: medium none;">LESS THAN 80</th></tr> <tr style="font-size: 12px; color: rgb(0, 0, 0); background-color: rgb(255, 182, 0);"><th id="hbp1" headers="bpc" class="text-middle" style="height: 50px; padding: 8px; border: medium none;">HIGH BLOOD PRESSURE<br>
            (HYPERTENSION) STAGE 1</th> <th headers="hbp1 sys" class="text-middle" style="padding: 8px; border: medium none;">130  139</th> <th class="text-middle" style="padding: 8px; border: medium none;">or</th> <th headers="hbp1 dia" class="text-middle" style="padding: 8px; border: medium none;">80  89</th></tr> <tr style="font-size: 12px; color: rgb(255, 255, 255); background-color: rgb(186, 58, 2);"><th id="hbp2" headers="bpc" class="text-middle" style="height: 50px; padding: 8px; border: medium none;">HIGH BLOOD PRESSURE<br>
            (HYPERTENSION) STAGE 2</th> <th headers="hbp2 sys" class="text-middle" style="padding: 8px; border: medium none;">140 OR HIGHER</th> <th class="text-middle" style="padding: 8px; border: medium none;">or</th> <th headers="hbp2 dia" class="text-middle" style="padding: 8px; border: medium none;">90 OR HIGHER</th></tr> <tr style="font-size: 12px; color: rgb(255, 255, 255); background-color: rgb(153, 7, 17);"><th id="htc" headers="bpc" class="text-middle" style="height: 50px; padding: 8px; border: medium none;"><a href="https://www.health.harvard.edu/heart-health/reading-the-new-blood-pressure-guidelines" style="color: rgb(255, 255, 255); text-decoration: underline;">HYPERTENSIVE CRISIS</a> <br>
            (consult your doctor immediately)</th> <th headers="htc sys" class="text-middle" style="padding: 8px; border: medium none;">HIGHER THAN 180</th> <th class="text-middle" style="padding: 8px; border: medium none;">and/or</th> <th headers="htc dia" class="text-middle" style="padding: 8px; border: medium none;">HIGHER THAN 120</th></tr></tbody></table></td></tr>
	
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<td class="block" style="padding: 20px; border-bottom: 1px solid #cccccc;"><h1 style="margin-top: 14px; font-family: Avenir, Roboto, Helvetica, Arial, sans-serif, Cabin; color: #171b1e;font-size:28px;color:#0388C1;text-decoration:none;">Why High Blood Pressure Is a "Silent Killer"</h1>
  <p style="padding-left:40px;padding-right:40px;font-family: Avenir, Roboto, Helvetica, Arial, sans-serif, Cabin; color: #171b1e; font-weight: normal; line-height: 1.4;text-decoration:none;font-size:18px;text-align:left;">Most of the time, high blood pressure (hypertension) has no obvious symptoms to indicate that something is wrong. The best way to protect yourself is knowing your numbers so you can make informed decisions about your health before it's too late. </p>
  <p style="padding-left:40px;padding-right:40px;font-family: Avenir, Roboto, Helvetica, Arial, sans-serif, Cabin; color: #171b1e; font-weight: normal; line-height: 1.4;text-decoration:none;font-size:18px;text-align:left;">Monitoring your blood pressure at home is easy with a reliable<br><a style="font-weight:bold;color:#0388C1" href="http://server.induanto.com/charts/41955">Blood Pressure Cuff</a>. We recommend the one pictured above for the most accurate reading. It also has a built-in irregular heartbeat detector.</p>
<center><div align="center">
<a href="http://server.induanto.com/charts/41955" style="background-color:#D20F35;border-radius:3px;color:#ffffff!important;display:inline-block;font-family:sans-serif;font-size:17px;font-weight:normal;letter-spacing:1px;line-height:40px;text-align:center;text-decoration:none;width:200px;-webkit-text-size-adjust:none;">Learn More</a>
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<p style="color: #525252; font-family: Avenir, Roboto, Helvetica, Arial, sans-serif, Cabin;font-size:20px;text-decoration:none;"><em>Take charge of your health.</em></p></td>
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  <p style="color: #ffffff; font-family: Avenir, Roboto, Helvetica, Arial, sans-serif, Cabin; font-size: 12px; font-weight: normal;"><a href="http://ww1.induanto.com/at-home-lemon-trees/care-instructions"><img src="http://media.induanto.com/wp-uploads/images/2019/december/ground_sea-she.png" width="auto" alt="or gunshots. if you push"></a></p>
  

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