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Preparation

Always wash hands with warm water and soap for 20 seconds before and after handling food.
Don't cross-contaminate. Keep raw meat, poultry, fish, and their juices away from other food. After cutting raw meats, wash cutting board, utensils, and countertops with hot, soapy water.
Cutting boards, utensils, and countertops can be sanitized by using a solution of 1 tablespoon of unscented, liquid chlorine bleach in 1 gallon of water.
Marinate meat and poultry in a covered dish in the refrigerator.

Thawing

Refrigerator: The refrigerator allows slow, safe thawing. Make sure thawing meat and poultry juices do not drip onto other food.
Cold Water: For faster thawing, place food in a leak-proof plastic bag. Submerge in cold tap water. Change the water every 30 minutes. Cook immediately after thawing.
Microwave: Cook meat and poultry immediately after microwave thawing.

Cooking
Cook all raw beef, pork, lamb and veal steaks, chops, and roasts to a minimum internal temperature of 145 F (62.8 C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming. For reasons of personal preference, consumers may choose to cook meat to higher temperatures.

Ground meats:Cook all raw ground beef, pork, lamb, and veal to an internal temperature of 160 F (71.1 C) as measured with a food thermometer.

Poultry:Cook all poultry to an internal temperature of 165 F (73.9 C) as measured with a food thermometer.

Serving

Hot food should be held at 140 F (60 C) or warmer.
Cold food should be held at 40 F (4.4 C) or colder.
When serving food at a buffet, keep food hot with chafing dishes, slow cookers, and warming trays. Keep food cold by nesting dishes in bowls of ice or use small serving trays and replace them often.
Perishable food should not be left out more than 2 hours at room temperature1 hour when the temperature is above 90 F (32.2 C).
Leftovers

Discard any food left out at room temperature for more than 2 hours1 hour if the temperature was above 90 F (32.2 C).
Place food into shallow containers and immediately put in the refrigerator or freezer for rapid cooling.
Use cooked leftovers within 4 days.
Reheat leftovers to 165 F (73.9 C).

Refreezing
Meat and poultry defrosted in the refrigerator may be refrozen before or after cooking. If thawed by other methods, cook before refreezing.