Received: from [66.248.205.93] (port=62101 helo=referee.danplastsrl.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1iDXXy-0006cf-0U for lojban@lojban.org; Thu, 26 Sep 2019 10:27:19 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=nkeep; d=danplastsrl.com; h=Message-ID:To:MIME-Version:Reply-To:Subject:From:Content-Type:Date; i=ergonews@danplastsrl.com; bh=Ey27EdPHIMbN93xpMnIpRevqRCU=; b=KlnpeeUWu5LM7UzVKF2zKXUfzhTPn981FUw75B0sAaJASWIsgQmglkkBjnZOGRinWImY4DtHeQZh B7WVbVD5qKUQMlF3XGhjt9R0ev3OsaAt5ubuI6x5wEX4GwxTZZ2SFFtmZ30v3g4GGrYmhZUSz/mj zmoWBPunp4a6oGZ9Dro= Message-ID: <32038550.19656338362.60151.ROUT8O5CPG@referee.danplastsrl.com> To: lojban@lojban.org MIME-Version: 1.0 Reply-To: ergonews@danplastsrl.com Subject: Sitting all day at work is shortening your lifespan From: Ergo-News Content-Type: multipart/alternative; boundary="=====----s1s5OHrRpxJy---" Date: Thu, 26 Sep 2019 13:30:09 -0400 X-Spam-Score: 0.4 (/) X-Spam_score: 0.4 X-Spam_score_int: 4 X-Spam_bar: / X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Take a stand for the health of it. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519030/) Workplace Health NEWSLETTER | Issue #53 Hi, you need to read the document, and then you can get back with me. We all should be ready for the presentation or it we cannot expect it to go smoothly. Content analysis details: (0.4 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- -1.9 BAYES_00 BODY: Bayes spam probability is 0 to 1% [score: 0.0000] 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: nih.gov] 1.7 URIBL_BLACK Contains an URL listed in the URIBL blacklist [URIs: danplastsrl.com] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS --=====----s1s5OHrRpxJy--- Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Take a stand for the health of it. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519030/) ------------------------------------------------------ Workplace Health NEWSLETTER | Issue #53 Hi, you need to read the document, and then you can get back with me. We all should be ready for the presentation or it we cannot expect it to go smoothly. improve your health and focus ------------------------------------------------------------ Sitting too much puts you at risk for early death. The science: Standing desks offer a number of benefits for your focus and physical health Browse the best adjustable-height and regular standing desks [http://www.danplastsrl.com/words/with/the-title] ** STRETCHES TO DO AT WORK EVERY DAY ------------------------------------------------------------ Work-related disorders arent just limited to heavy manufacturing or construction. They can occur in all types of industries and work environments, including office spaces. * Overhead reach, or latissimus stretch * Triceps stretches * Upper body and arm stretch * Shoulder, or pectoralis stretch [sweater weather] [http://rack.danplastsrl.com/additional-resources] --=====----s1s5OHrRpxJy--- Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Take a stand for the health of it.
Workplace Health Newsletter | Issue #53
09/06/19
Hi, you need to read the document, and then you can get back with me. We all should be ready for the presentation or it we cannot expect it to go smoothly.

Standing desks improve your health and focus

Sitting too much puts you at risk for early death.

The science:  Standing desks offer a number of benefits for your focus and physical health

Browse the best adjustable-height and regular standing desks→

Stretches to Do At Work Every Day


Work-related disorders arent just limited to heavy manufacturing or construction. They can occur in all types of industries and work environments, including office spaces.


  • Overhead reach, or latissimus stretch
  • Triceps stretches
  • Upper body and arm stretch
  • Shoulder, or pectoralis stretch




sweater weather
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