Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.87) (envelope-from ) id 1dIUVS-0002ST-BU for lojban-newreal@lojban.org; Tue, 06 Jun 2017 23:31:50 -0700 Received: from [93.79.110.220] (port=38429 helo=edinv.us) by stodi.digitalkingdom.org with esmtp (Exim 4.87) (envelope-from ) id 1dIUVR-0002RN-AE for lojban@lojban.org; Tue, 06 Jun 2017 23:31:50 -0700 Date: Tue, 06 Jun 2017 23:27:13 -0700 Subject: Save $100 Plus Free Shipping And 14 Free Shakes Message-ID: To: Mime-Version: 1.0 Content-Type: multipart/alternative; boundary="24874044_19029703_24874044" From: Nutrisystem Partner Content-Transfer-Encoding: 8bit Jangled: 24874044-c2c7e55fbfda4353ca10c7b6e541eeed_19029703 X-Spam-Score: 1.4 (+) X-Spam_score: 1.4 X-Spam_score_int: 14 X-Spam_bar: + X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Save $100 On The Nutrisystem Turbo 10, Only Here: http://shine.edinv.us/nutrisystem -c2c7e55fbfda4353ca10c7b6e541eeed Lose 10 lbs in Your First Month plus an additional 40% off your order! [...] Content analysis details: (1.4 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 1.7 URIBL_BLACK Contains an URL listed in the URIBL blacklist [URIs: edinv.us] 0.0 RCVD_IN_MSPIKE_L4 RBL: Bad reputation (-4) [93.79.110.220 listed in bl.mailspike.net] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 DIET_1 BODY: Lose Weight Spam -1.9 BAYES_00 BODY: Bayes spam probability is 0 to 1% [score: 0.0000] 0.0 HTML_MESSAGE BODY: HTML included in message 0.0 MISSING_MIME_HB_SEP BODY: Missing blank line between MIME header and body 0.8 MPART_ALT_DIFF BODY: HTML and text parts are different 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS 0.0 RCVD_IN_MSPIKE_BL Mailspike blacklisted 0.0 T_REMOTE_IMAGE Message contains an external image --24874044_19029703_24874044 Content-Type: text/plain Save $100 On The Nutrisystem Turbo 10, Only Here: http://shine.edinv.us/nutrisystem -c2c7e55fbfda4353ca10c7b6e541eeed --24874044_19029703_24874044 Content-Transfer-Encoding: 8bit Content-Type: text/html; charset="utf-8"

Lose 10 lbs in Your First Month plus an additional 40% off your order!

We reviewed the Nutrisystem program.
Does Nutrisystem Compare? With the 28-day autoship option, it is cheaper than Jenny Craig, Weight Watchers, and significantly cheaper than other diet delivery options.
Turbo 10. The first week always includes set meals, and two shakes (per day). This is a stricter first week to kickstart initial fat-loss. What You Need to Know. The average customer stays for 9.5 weeks. Nutrisystem conducted a trial of 161 people. Members shed 8.3 pounds in a month (compared with only 2.8 pounds on a self-directed weightloss plan). Food Options. As long as you are on a self-selection plan, the food options are huge. However there is a great rating system where you can see how others have rated each meal. It's important to understand the part of the program is the addition of your own vegetables and fruit.
Nutritional Aspects. The Nutrisystem is based around metabolic type. Daily calorie amounts vary from 1200 to 1500, and each days food consists of 3 meals and 2 snacks. The macro-nutrient ratios are approximately 55% carbohydrates, 25% protein and 20% fats. In recent years there has been considerable improvement in food quality. None of the meals have any trans-fat or high fructose corn syrup. Customers can expect around 2000mg/day sodium if on a Nutrisystem plan. This is consistent with current dietary guidelines that suggest a maximum of 2300mg/day.
Alcohol should be avoided, but tea, coffee, and diet sodas are okay.
Exercise is fully recommended with beginner, intermediate, and advanced workout plans available.
So, Will You Drop Weight? Yes. The plan is reduced calories, and clinical trials undertaken by Nutrisystem have shown significant weight-loss (on the newer programs using the Turbo 10 start). Most plans eventually reach a plateau, but there some simple tricks you can use to break the plateau.
Nutrisystem is an economical way of dropping weight, with very little time investment. c2c7e55fbfda4353ca10c7b6e541eeed

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