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Date: Wed, 28 Feb 2018 15:30:36 -0500
From: "Carroll  Zamarripa" <carroll__zamarripa@mewthyuinst.com>
To:   <lojban@lojban.org>
Subject: Protect yourself, this is spreading-fast
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 Content preview:  ATTN: New-Health Crisis-Spreading Fast! Public Safety-Notice
    NO. 28185 [...] 
 
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----------------------------------------------------
ATTN: New-Health Crisis-Spreading Fast!
----------------------------------------------------
Public Safety-Notice NO. 28185
----------------------------------------------------

If your are over-55, then you really need to watch-out for this. 

It's spreading-fast, it's incurable, and carries a 100% death-rate. 

Watchin this could literally save your-life. 


Protect-yourself by going-here: http://www.mewthyuinst.com/southland-renunciation/84686rGCH276H96AxhvLKgFxhvLKgzhkrae9


This is an advertisement

If you'd rather, you can end-these-here: http://www.mewthyuinst.com/539K86MI27N7G96YxhvLKgFxhvLKgzhkrc15/southland-renunciation
P. O. Box No. 4668 #85919. New York_NY_10163-4668

Eliminate your account from our database by submitting your preference right here
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Toilets keep the U-bend and toilet bowl clean by flushing after each use use a toilet cleaner and brush every few days limescale should be regularly removed using a descaling product keep the toilet seat, handle and rim clean by using a disinfectant Baths and sinks clean baths and sinks frequently, if they're used regularly use disinfectant if they've been used by someone who's ill Showers clean shower trays frequently, if used regularly if a shower hasn't been used for a while, let it run with hot water before using it Tiles and shower curtains keep tiles and grout in good condition clean shower curtains frequently Kitche ensure food-preparation surfaces are clean before use use separate chopping boards for uncooked food &ndash; such as raw meat &ndash; and food that doesn't need cooking, like salad leaves wash and dry your hands after handling foods such as raw meat clean surfaces immediately after use

Items in the kitchen become contaminated by contact with contaminated people, foods, pets, or other environmental sources. The first and foremost suspect "gadget" in the kitchen is the human hand. Too often, people don't wash their hands before preparing food. More often, people don't wash their hands between handling possibly contaminated foods like meat and other foods that are less likely to be contaminated like vegetables. This "cross-contamination" is a leading cause of foodborne disease, the CDC says. Kitchen items that often become contaminated include: Can openers Cutting boards Countertops. Most people use their countertops not only for food preparation, but also for possibly contaminated items like grocery bags, mail, or household objects Dishrags, towels, sponges, and scrubbers Garbage disposals

It's very easy to transmit disease through the airborne particles you expel when coughing and sneezing. Be sure to cover your nose and mouth with a tissue to avoid spraying unsuspecting passersby. Alternatively, sneeze into the crook of your elbow to avoid spreading germs to everything you touch with your hands. Then, Wash Your Hands One of the best ways to avoid spreading germs is to wash your hands often, especially after coughing or sneezing into them. When you wash your hands, work soap into a lather and scrub in warm water for about 20 seconds (you should be able to sing "Happy Birthday" twice). Avoid Touching Your Eyes, Nose and Mouth When you are carrying a cold or flu virus and touch the mucous membranes of your eyes, nose and mouth, anything else you touch after that will then carry the virus, potentially facilitating the spread of disease to others. Avoid touching your face if at all possible, and again, wash your hands well after if you do.

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