Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.91)
	(envelope-from <nobody@stodi.digitalkingdom.org>)
	id 1fiLHU-0003ab-Fx
	for lojban-newreal@lojban.org; Wed, 25 Jul 2018 08:00:48 -0700
Received: from [185.242.160.189] (port=36198 helo=talkfina.date)
	by stodi.digitalkingdom.org with esmtp (Exim 4.91)
	(envelope-from <moir@talkfina.date>)
	id 1fiLHS-0003Zp-Ta
	for lojban@lojban.org; Wed, 25 Jul 2018 08:00:47 -0700
From: " Ronnie Perez" <moir@talkfina.date>
Date: Wed, 25 Jul 2018 09:48:08 -0500
MIME-Version: 1.0
Subject: How you can drop 5x more when your body is in Ketosis
To: <lojban@lojban.org>
Message-ID: <dlIUXxB5sWiQ-DI-aeSKgU7hfGpQaRHjvsJhW74mrmA.ihwvR6Hot81733tkMX0fNiDZCAT_1yf-6nGE_pKtJSE@talkfina.date>
Content-Type: multipart/alternative;
 boundary="------------292688511816541585276952"
X-Spam-Score: 3.3 (+++)
X-Spam_score: 3.3
X-Spam_score_int: 33
X-Spam_bar: +++
X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org",
 has NOT identified this incoming email as spam.  The original
 message has been attached to this so you can view it or label
 similar future email.  If you have any questions, see
 the administrator of that system for details.
 
 Content preview:  <marquee> Shark-Tank Report-Number-#4580642 </marquee> The
    Celeb-Secret for Rapid-Slimming This is the secret to-slimming that celebs
    have used for years now. It's also the biggest-special that Shark-Tank has
    every featured. You can start slimming-down rapidly and achieve the body
   you&#39;v [...] 
 
 Content analysis details:   (3.3 points, 5.0 required)
 
  pts rule name              description
 ---- ---------------------- --------------------------------------------------
  1.7 URIBL_BLACK            Contains an URL listed in the URIBL blacklist
                             [URIs: talkfina.date]
 -0.0 SPF_PASS               SPF: sender matches SPF record
 -0.0 SPF_HELO_PASS          SPF: HELO matches SPF record
  0.8 BAYES_50               BODY: Bayes spam probability is 40 to 60%
                             [score: 0.4979]
  0.0 HTML_MESSAGE           BODY: HTML included in message
  0.8 RDNS_NONE              Delivered to internal network by a host with no rDNS

This is a multi-part message in MIME format.
--------------292688511816541585276952
Content-Type: text/plain; charset=ISO-8859-1
Content-Transfer-Encoding: 7bit

<marquee>
Shark-Tank Report-Number-#4580642
</marquee>

The Celeb-Secret for Rapid-Slimming



This is the secret to-slimming that celebs have used for years now. It's also the biggest-special that Shark-Tank has every featured. You can start slimming-down rapidly and achieve the body you&#39;ve always wanted.




Slimming-is Waiting ->
<http://www.talkfina.date/Itbebt/iscji8139ijqcvggbd/y9fHz5aoZ7I-Ne8r1DyTGigN09CWL0Y50sMOhqr0MF8/1J07PxBTU4wbdmBBVPNVxUI7GriVfx7WnwmmZTbEvvK_77qCclfBIS9074YbvxXbaWqKodTimGu-nDn_2okpe3CjuDBXGtEOpilpItWQtf5QaHFaIzwhsiX5xnpoYjOL>

End Newsletter-ID #:4580642
<http://www.talkfina.date/Itbebt/iscji8139ijqcvggbd/y9fHz5aoZ7I-Ne8r1DyTGigN09CWL0Y50sMOhqr0MF8/1J07PxBTU4wbdmBBVPNVxUI7GriVfx7WnwmmZTbEvvK_77qCclfBIS9074YbvxXbaWqKodTimGu-nDn_2okpe3CjuDBXGtEOpilpItWQtf5QaHFaIzwhsiX5xnpoYjOL>





You can-quit these if you would.prefer byvisiting-here
<http://www.talkfina.date/Osmww/LOjYopnx5XishwzIaFHaQ5ftQWtIplipOEtGXBDujC3epko2_nDn-uGmiTdoKqWabXxvbY4709SIBflcCq77_KvvEbTZmmwnW7xfVirG7IUxVNPVBBmdbw4UTBxP70J1.8FM0rqhOMs05Y0LWC90NgiGTyD1r8eN-I7Zoa5zHf9y>.
968 Middle-Country Road
Selden, New York_11784

Also, you cango-here
<http://www.talkfina.date/Osmww/LOjYopnx5XishwzIaFHaQ5ftQWtIplipOEtGXBDujC3epko2_nDn-uGmiTdoKqWabXxvbY4709SIBflcCq77_KvvEbTZmmwnW7xfVirG7IUxVNPVBBmdbw4UTBxP70J1.8FM0rqhOMs05Y0LWC90NgiGTyD1r8eN-I7Zoa5zHf9y>if you would like to quit-these as well.






Granted all may not fit you or your travel plans, but I guarantee at least a handful of these gems can help you to maintain your zen, your waistline, and your energy while out of your normal routine. 1. Bring a refillable water bottle I use the Hydration Vessel. I bring it to the airport empty, and fill it after I pass through the security check-point. Make sure to refill often.
Plan for it. Set the alarm. Go to bed an hour earlier. Even if you can&#39;t go to sleep earlier, get up and get that workout in. You will feel much better in the long run if you do. It will help you burn those extra calories all throughout the day. 7. Make an effort to be active In addition to the workout, keep your activity up all day long. If you are eating more, move more. Its just that simple. Depending on your location, try some of the following:



Some might point out that having a to-do list allows us to get imporant things done efficiently, which frees us up for other important things like spending time with family, time for ourselves, etc. But I wonder does it really? Or could it just continue to strengthen a way of thinking that promotes getting more and more and more things done in a day?



--------------292688511816541585276952
Content-Type: text/html; charset=ISO-8859-1
Content-Transfer-Encoding: 7bit

<html>
<head>

<meta http-equiv="content-type" content="text/html; charset=ISO-8859-1">
</head>
<body>

<dl helvetica="" style="color: rgb(0, 0, 0); font-size: medium; width: 500px; box-shadow: rgba(0, 0, 0, 0.32) 2px 2px 5px 0px; border: 2px solid; background-color: rgb(0, 0, 0); font-family: Gotham, ">


	<dt style="color: rgb(255, 255, 255);"><marquee>


	<div style="will-change: transform;"><strong>Shark-Tank Report-Number-#11159461</strong></div>


	</marquee></dt>


	<dt style="background-color: rgb(255, 255, 255);">


	<h1 style="padding: 9px; margin: 0px;">The Celeb-Secret for Rapid-Slimming</h1>





	<p style="padding: 9px; font-size: 21px; margin-top: 0px;">This is the secret to-slimming that celebs have used for years now. It&#39;s also the biggest-special that Shark-Tank has every featured. You can start slimming-down rapidly and achieve the body you&#39;ve always wanted.&nbsp;<br />


	&nbsp;</p>


	</dt>


	<dt style="background-color: rgb(255, 255, 255); margin: 0px; padding: 7px;">


	<h2 align="center"><a href="http://www.talkfina.date/Itbebt/iscji8139ijqcvggbd/y9fHz5aoZ7I-Ne8r1DyTGigN09CWL0Y50sMOhqr0MF8/1J07PxBTU4wbdmBBVPNVxUI7GriVfx7WnwmmZTbEvvK_77qCclfBIS9074YbvxXbaWqKodTimGu-nDn_2okpe3CjuDBXGtEOpilpItWQtf5QaHFaIzwhsiX5xnpoYjOL" style="color: rgb(0, 0, 0);">Slimming-is Waiting -&gt;</a></h2>


	</dt>


	<dt style="text-align: center; padding: 10px; font-size: 24px;"><a href="http://www.talkfina.date/Itbebt/iscji8139ijqcvggbd/y9fHz5aoZ7I-Ne8r1DyTGigN09CWL0Y50sMOhqr0MF8/1J07PxBTU4wbdmBBVPNVxUI7GriVfx7WnwmmZTbEvvK_77qCclfBIS9074YbvxXbaWqKodTimGu-nDn_2okpe3CjuDBXGtEOpilpItWQtf5QaHFaIzwhsiX5xnpoYjOL" style="color: rgb(255, 255, 255);">End Newsletter-ID #:11159461</a></dt>


</dl>





<p><br font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="" />


<br font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="" />


<br font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="" />


<br font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="" />


&nbsp;</p>





<table border="0" cellpadding="8" cellspacing="2" font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="" width="100%">


	<tbody>


		<tr>


			<td helvetica="" style="font-size: 12px; font-family: Gotham, ">


			<blockquote style="max-width: 520px;"><br />


			You can-quit these if you would.prefer by&nbsp;<a href="http://www.talkfina.date/Osmww/LOjYopnx5XishwzIaFHaQ5ftQWtIplipOEtGXBDujC3epko2_nDn-uGmiTdoKqWabXxvbY4709SIBflcCq77_KvvEbTZmmwnW7xfVirG7IUxVNPVBBmdbw4UTBxP70J1.8FM0rqhOMs05Y0LWC90NgiGTyD1r8eN-I7Zoa5zHf9y">visiting-here</a>.&nbsp;<br />


			968 Middle-Country Road&nbsp;<br />


			Selden, New York_11784&nbsp;<br />


			<br />


			Also, you can&nbsp;<a href="http://www.talkfina.date/Osmww/LOjYopnx5XishwzIaFHaQ5ftQWtIplipOEtGXBDujC3epko2_nDn-uGmiTdoKqWabXxvbY4709SIBflcCq77_KvvEbTZmmwnW7xfVirG7IUxVNPVBBmdbw4UTBxP70J1.8FM0rqhOMs05Y0LWC90NgiGTyD1r8eN-I7Zoa5zHf9y">go-here</a>&nbsp;if you would like to quit-these as well.</blockquote>


			</td>


		</tr>


	</tbody>


</table><br />
<img src="http://www.talkfina.date/Dajuhbztf/y9fHz5aoZ7I-Ne8r1DyTGigN09CWL0Y50sMOhqr0MF8/1J07PxBTU4wbdmBBVPNVxUI7GriVfx7WnwmmZTbEvvK_77qCclfBIS9074YbvxXbaWqKodTimGu-nDn_2okpe3CjuDBXGtEOpilpItWQtf5QaHFaIzwhsiX5xnpoYjOL" >





<p font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="">&nbsp;</p>





<p font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="">Granted all may not fit you or your travel plans, but I guarantee at least a handful of these gems can help you to maintain your zen, your waistline, and your energy while out of your normal routine. 1. Bring a refillable water bottle I use the Hydration Vessel. I bring it to the airport empty, and fill it after I pass through the security check-point. Make sure to refill often.<br />


Plan for it. Set the alarm. Go to bed an hour earlier. Even if you can&#39;t go to sleep earlier, get up and get that workout in. You will feel much better in the long run if you do. It will help you burn those extra calories all throughout the day. 7. Make an effort to be active In addition to the workout, keep your activity up all day long. If you are eating more, move more. Its just that simple. Depending on your location, try some of the following:</p>





<p font-size:="" new="" style="color: rgb(0, 0, 0); font-family: " times="">Some might point out that having a to-do list allows us to get imporant things done efficiently, which frees us up for other important things like spending time with family, time for ourselves, etc. But I wonder&hellip; does it really? Or could it just continue to strengthen a way of thinking that promotes getting more and more and more things done in a day?</p>




</body>
</html>

--------------292688511816541585276952--