Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1iGSvm-0002n6-81 for lojban-newreal@lojban.org; Fri, 04 Oct 2019 12:07:58 -0700 Received: from cathoderay.highlinekitchensystems.net ([209.134.8.26]:28329) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1iGSvj-0002iH-SM for lojban@lojban.org; Fri, 04 Oct 2019 12:07:58 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=2ia4w; d=highlinekitchensystems.net; h=Reply-To:MIME-Version:From:Subject:Message-ID:To:Content-Type:Date; i=workplace.health@highlinekitchensystems.net; bh=TCPyabTjzMxGR1mfPexGjvkQ8P0=; b=gD0fS/FoLG0OoS04q/NZmJGE/BNntHyDSI+NoZ4cdSGwQIJeDT4gD6QNz/y8OxhoMgq4RImk4olU ch2tKgeqM/5m7UTstAMXEU5qk0EBZv9n/jSe/nruSxOAlhdy7W00UdJimVGMbU0dgck4QAczrCvI 4Rsbk8/OAzwgtJDbPxQ= Reply-To: workplace.health@highlinekitchensystems.net MIME-Version: 1.0 From: Workplace Health Subject: Adjustable-Height Desks for a Productive Workspace Message-ID: <456675239885440.y0dvoomy9wegw29fu.eaX8NVm1rN@cathoderay.highlinekitchensystems.net> To: lojban@lojban.org Content-Type: multipart/alternative; boundary=" ---==-----" Date: Fri, 4 Oct 2019 15:11:02 -0400 X-Spam-Score: -2.1 (--) X-Spam_score: -2.1 X-Spam_score_int: -20 X-Spam_bar: -- -- ---==----- Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Re: LojbanStandard Reference NumberTitleReferenced in code section number---A118.1099Specifications for Load Bearing, Bonded, Waterproof Membranes for---Thin Set Ceramic Tile and Dimension Stone Installation417.5.2.5, 417.5.2.6---Z4.395Minimum Requirements for Nonsewered Waste-disposal Systems311.1---Z21.2299 (R2003)Relief Valves for Hot Water Supply Systems with Addenda---Z21.22a-2000 (R2003) and Z21.22b-2001 (R2003)504.2, 504.4, 504.4.1---Z124.1.22005Plastic Bathtub Units and Shower Units407.1, 417.---Z124.395Plastic Lavatories416.1, 416.2, 417.1---Z124.496Plastic Water Closet Bowls and Tanks420.1---Z124.697Plastic Sinks415.1, 418.1---Z124.994Plastic Urinal Fixtures419.1 Office Ergonomics Guide ADVANTAGES OF ADJUSTABLE DESKS ------------------------------------------------------------ Oct 4th, 2019 http://www.highlinekitchensystems.net/main/jrn CHOOSE WHEN TO SIT OR STAND ------------------------------------------------------------ It's hard to believe just how bad sitting all day can be for your health. New research is uncovering the truth behind the health consequences of sitting more than 4 hours a day. It may not surprise you to learn it results in higher rates of obesity, but high blood pressure, diabetes, and even cancer rates skyrocket with long periods of sitting.View Adjustable Sit-Stand Desks Here (http://www.highlinekitchensystems.net/main/jrn) [Twitter][Facebook][LinkedIn][Google+] ============================================================ [rp] Re:Re:] (http://ww1.highlinekitchensystems.net/index.html/zxktrq) .. Health Facts (https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005) When you sit, you use less energy than you do when you stand or move. Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels that make up metabolic syndrome. Too much sitting overall and prolonged periods of sitting also seem to increase the risk of death from cardiovascular disease and cancer.Any extended sitting such as at a desk, behind a wheel or in front of a screen can be harmful. An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking. However, unlike some other studies, this analysis of data from more than 1 million people found that 60 to 75 minutes of moderately intense physical activity a day countered the effects of too much sitting. Another study found that sitting time contributed little to mortality for people who were most active. -- ---==----- Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Re: Lojban Standard Reference Number Title Referenced in code section number --- A118.1099 Specifications for Load Bearing, Bonded, Waterproof Membranes for --- Thin Set Ceramic Tile and Dimension Stone Installation 417.5.2.5, 417.5.2.6 --- Z4.395 Minimum Requirements for Nonsewered Waste-disposal Systems 311.1 --- Z21.2299 (R2003) Relief Valves for Hot Water Supply Systems with Addenda --- Z21.22a-2000 (R2003) and Z21.22b-2001 (R2003) 504.2, 504.4, 504.4.1 --- Z124.1.22005 Plastic Bathtub Units and Shower Units 407.1, 417. --- Z124.395 Plastic Lavatories 416.1, 416.2, 417.1 --- Z124.496 Plastic Water Closet Bowls and Tanks 420.1 --- Z124.697 Plastic Sinks 415.1, 418.1 --- Z124.994 Plastic Urinal Fixtures 419.1  

 

Office Ergonomics Guide

Advantages of Adjustable Desks

Oct 4th, 2019
Bathroom_Update

Choose When To Sit Or Stand

It's hard to believe just how bad sitting all day can be for your health. New research is uncovering the truth behind the health consequences of sitting more than 4 hours a day.
It may not surprise you to learn it results in higher rates of obesity, but high blood pressure, diabetes, and even cancer rates skyrocket with long periods of sitting. View Adjustable Sit-Stand Desks Here

     
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Lojban Re:Re: .

Health FactsWhen you sit, you use less energy than you do when you stand or move. Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels that make up metabolic syndrome. Too much sitting overall and prolonged periods of sitting also seem to increase the risk of death from cardiovascular disease and cancer. Any extended sitting such as at a desk, behind a wheel or in front of a screen can be harmful. An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking. However, unlike some other studies, this analysis of data from more than 1 million people found that 60 to 75 minutes of moderately intense physical activity a day countered the effects of too much sitting. Another study found that sitting time contributed little to mortality for people who were most active.
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