Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1ifoSo-0004Uk-RF for lojban-newreal@lojban.org; Fri, 13 Dec 2019 09:10:50 -0800 Received: from ip130.ip-51-38-167.eu ([51.38.167.130]:27533 helo=jumble.lyrocs.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1ifoSm-0004TS-UZ for lojban@lojban.org; Fri, 13 Dec 2019 09:10:50 -0800 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=f7jwsv6f; d=lyrocs.com; h=Reply-To:MIME-Version:Subject:To:From:Message-ID:Content-Type:Date; i=keto.blog@lyrocs.com; bh=Xxj7BJb/yGGeck2AHsTy8FbobWY=; b=VYh8N+xxQdgwlbMd6fewzr2SyephRe2GZQn+sASmoN1MIY60V5mmLPk+5q/HJJ+ow3LsJtDgdzgS +c9cgC1PxiXXw3wKyaMrypjlN900ujvcv2QLuzY7U//HR6NKq/u0PB8qfvhi0Sa1qArQR0axw2Dk +2TBXxptydyYJYpaz6w= Reply-To: keto.blog@lyrocs.com MIME-Version: 1.0 Subject: =?UTF-8?B?TG9zZSAxIGxiIGEgZGF5IGZyb20gbm93IHVudGlsIE5ldyB5ZWFycyBldmU=?= To: lojban@lojban.org From: Keto Blog Message-ID: Content-Type: multipart/alternative; boundary="===3hhbd5eg438sjchpxabfo913zl36s6lr6ck6pb7n7otc7c40mwz5263w3jo91t8e8po---" Date: Fri, 13 Dec 2019 12:10:48 -0500 X-Spam-Score: -2.1 (--) X-Spam_score: -2.1 X-Spam_score_int: -20 X-Spam_bar: -- --===3hhbd5eg438sjchpxabfo913zl36s6lr6ck6pb7n7otc7c40mwz5263w3jo91t8e8po--- Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit http://www.lyrocs.com/main.html/9781796840359074210052 Breaking Health News New Study Confirms the #1 Way to Lose (http://www.lyrocs.com/main.html/9781796840359074210052) You can expect to lose 612 (sometimes more) in the first week. I personally lost 25 in the first month and 68 per week after. Read More Here (http://www.lyrocs.com/main.html/9781796840359074210052) http://www.lyrocs.com/main.html/9781796840359074210052 http://ww1.lyrocs.com/Info.html/2378722150991418737 and just for the record, you dont have to give up all of the things you love to eat to be thin. Food and thin are not mutually exclusive. I eat pizza pretty regularly (pepperoni & meatball, please!), I had some amazing chocolate cake on Wednesday, and I even ate a huge burrito AFTER the gym this past Saturday. I enjoy every single calorie of the food I eatand Im not Googling how much exercise I have to do to negate what I just ate before I attempt to slide on my size 4 jeans. Because, balance. --===3hhbd5eg438sjchpxabfo913zl36s6lr6ck6pb7n7otc7c40mwz5263w3jo91t8e8po--- Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit Happy New You
Breaking Health News
New Study Confirms the #1 Way to Lose

You can expect to lose 612 (sometimes more) in the first week. I personally lost 25 in the first month and 68 per week after.
Lisa went through an amazing transformation. Enable your images to see how she looks now.

and just for the record, you dont have to give up all of the things you love to eat to be thin. Food and thin are not mutually exclusive. I eat pizza pretty regularly (pepperoni & meatball, please!), I had some amazing chocolate cake on Wednesday, and I even ate a huge burrito AFTER the gym this past Saturday. I enjoy every single calorie of the food I eatand Im not Googling how much exercise I have to do to negate what I just ate before I attempt to slide on my size 4 jeans. Because, balance.

 
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