Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1ihg1p-0002PL-77 for lojban-newreal@lojban.org; Wed, 18 Dec 2019 12:34:41 -0800 Received: from puck.wnytalkshockey.com ([216.144.244.183]:25167) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1ihg1n-0002OT-6Y for lojban@lojban.org; Wed, 18 Dec 2019 12:34:40 -0800 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=dfeh; d=wnytalkshockey.com; h=MIME-Version:Reply-To:To:Message-ID:From:Subject:Content-Type:Date; i=seniorhealth@wnytalkshockey.com; bh=OT4I3xSpLbbdLamvJWv+Ak+regw=; b=FEuo5LP9ltx3+Mkll9A5y6aRES0X200uJ2pV2vvHdZdMJhh9EMINzvPK3glcXHmIG9eJUqaIRIrH k4DLUkJecNPH7zQL8TJUih7poszlFb6ABdsMF74jse4hU59hpivDxylDco5dHp8zqAsOeKKZTxOe WKGKskk57u0dQAkidEk= MIME-Version: 1.0 Reply-To: seniorhealth@wnytalkshockey.com To: lojban@lojban.org Message-ID: From: SeniorHealth Subject: WHy insomnia is common in older adults and what you can do about it Content-Type: multipart/alternative; boundary="_part1_mX0c6LChbWrNQRUf2qOv" Date: Wed, 18 Dec 2019 15:34:40 -0500 X-Spam-Score: -2.1 (--) X-Spam_score: -2.1 X-Spam_score_int: -20 X-Spam_bar: -- --_part1_mX0c6LChbWrNQRUf2qOv Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Lojban yeah I know there was one. I can go back and see the other there too. If you can push the meeting back to 3pm that also works for us. I wanted to make srue I have all the reports done on time and can see the rest of them. [logo_top] ------------------------------------------------------------ A good night's sleep starts here ------------------------------------------------------------ While it's true that insomnia is common in older adults, being older doesnt mean you have to be tired all the time. You can do many things to help you get a good nights sleep and optimize your health and well-being. Conitnue Reading Article (http://www.wnytalkshockey.com/main.html/95dyl0Ple6) good-nights-sleep (https://www.nia.nih.gov/health/good-nights-sleep) . Departure:We highly recommend that youDO NOTexit at 5 pm, as there will be very long wait times to exit the garage intosurrounding rush-hour gridlock traffic. Maxwell & Steiger Professional Tech-Group 219 D-Street Thomaston GA 30286 (exit) (http://ww1.wnytalkshockey.com/start.html/jRambuBf3xIr) from these updates. Research suggests most adults need about eight hours of sleep per night to maintain good health. Lack of sleep can increase your risk for accidents, weight gain and chronic diseases, and impair your memory sources, and maybe he has a point here somewhere. but i couldn't make. i don?t know why. like purple bruise. never again catching them bare hand. they eat. --_part1_mX0c6LChbWrNQRUf2qOv Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Lojban yeah I know there was one. I can go back and see the other there too. If you can push the meeting back to 3pm that also works for us. I wanted to make srue I have all the reports done on time and can see the rest of them.

logo_top

A Good Night's Sleep Starts Here

While it's true that insomnia is common in older adults, being older doesnt mean you have to be tired all the time. You can do many things to help you get a good nights sleep and optimize your health and well-being.

good-nights-sleep.

Departure:We highly recommend that youDO NOTexit at 5 pm, as there will be very long wait times to exit the garage intosurrounding rush-hour gridlock traffic.


Maxwell & Steiger Professional Tech-Group
219 D-Street Thomaston GA 30286

(exit) from these updates.

Research suggests most adults need about eight hours of sleep per night to maintain good health. Lack of sleep can increase your risk for accidents, weight gain and chronic diseases, and impair your memory sources, and maybe he has a point here somewhere. but i couldn't make.

i don?t know why. like purple bruise. never again catching them bare hand. they eat.
--_part1_mX0c6LChbWrNQRUf2qOv--