Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1jbpSr-00077L-5o for lojban-newreal@lojban.org; Thu, 21 May 2020 10:58:41 -0700 Received: from [173.214.183.195] (port=34507 helo=atrium.eccproviderweb.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1jbpSp-00075b-3x for lojban@lojban.org; Thu, 21 May 2020 10:58:40 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=su7t4vc; d=eccproviderweb.com; h=To:Subject:Reply-To:Message-ID:MIME-Version:From:Content-Type:Date; i=karen.witherspoon@eccproviderweb.com; bh=B32vn74xHcT0Cr5JEMe0pRJmgQ8=; b=VWAybs2qcG5oCxMLSTZy5gRPe3SytdjfpYCONbKMLtcrlT90m6UG821ZqFC/P50kxBcOhsubuPxR rkuFs4qBvYXvy+wXo33U2+dmECR7h7YB/F8l3w1Phw6lsMU6SHnGgl0MwCZe9gCuy4L9iCyyCLwE T9DY7fkkx4nyUmdCt7o= To: lojban@lojban.org Subject: =?UTF-8?B?Q09WSUQtMTkgVXBkYXRlOiBCb2R5IFRlbXAgU2NyZWVuaW5nIFJlcXVpcmVtZW50cw==?= Reply-To: karen.witherspoon@eccproviderweb.com Message-ID: MIME-Version: 1.0 From: Karen Witherspoon Content-Type: multipart/alternative; boundary="_--_--=cXRamRRu9BARonX6QVC3.0-9" Date: Thu, 21 May 2020 13:58:40 -0400 X-Spam-Score: 2.6 (++) X-Spam_score: 2.6 X-Spam_score_int: 26 X-Spam_bar: ++ X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: What you need to know. Daily Newsletter May 21, 2020 Content analysis details: (2.6 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.5007] 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: eccproviderweb.com] 1.2 URIBL_ABUSE_SURBL Contains an URL listed in the ABUSE SURBL blocklist [URIs: eccproviderweb.com] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS --_--_--=cXRamRRu9BARonX6QVC3.0-9 Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit What you need to know. Daily Newsletter May 21, 2020 By: Richard Ughetti COVID-19 UPDATE -----=------=---- [text description] [http://www.eccproviderweb.com/fundamentals/01] Waking up to Sleep Our bodies require sleep in order to maintain proper function and health. In fact, we are programmed to sleep each night as a means of restoring our bodies and minds. Two interacting systemsthe internal biological clock and the sleep-wake homeostatlargely determine the timing of our transitions from wakefulness to sleep and vice versa. These two factors also explain why, under normal conditions, we typically stay awake during the day and sleep at night. But what exactly happens when we drift off to sleep? Prior to the era of modern sleep research in the early 1920s, scientists regarded sleep as an inactive brain state. It was generally accepted that as night fell and sensory inputs from the environment diminished, so too did brain function. In essence, scientists thought that the brain simply shut down during sleep, only to restart again when morning came. [rp]] [http://server.eccproviderweb.com/2/additional-resources] --_--_--=cXRamRRu9BARonX6QVC3.0-9 Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
What you need to know.
Daily Newsletter

May 21, 2020

By: Richard Ughetti COVID-19
UPDATE

Today’s News

text description

 

 
Waking up to Sleep

Our bodies require sleep in order to maintain proper function and health. In fact, we are programmed to sleep each night as a means of restoring our bodies and minds. Two interacting systemsthe internal biological clock and the sleep-wake homeostatlargely determine the timing of our transitions from wakefulness to sleep and vice versa. These two factors also explain why, under normal conditions, we typically stay awake during the day and sleep at night. But what exactly happens when we drift off to sleep?

Prior to the era of modern sleep research in the early 1920s, scientists regarded sleep as an inactive brain state. It was generally accepted that as night fell and sensory inputs from the environment diminished, so too did brain function. In essence, scientists thought that the brain simply shut down during sleep, only to restart again when morning came.

Lojban
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