Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1jmINN-0007ZH-PB for lojban-newreal@lojban.org; Fri, 19 Jun 2020 07:52:17 -0700 Received: from bright.chruchfeild.com ([89.33.194.127]:51391) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1jmINL-0007YV-Eb for lojban@lojban.org; Fri, 19 Jun 2020 07:52:17 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=tnfz081who; d=chruchfeild.com; h=Subject:MIME-Version:To:Reply-To:Message-ID:From:Content-Type:Date; i=john.matthews@chruchfeild.com; bh=Epqpm/G5iElWfkynOjSpaSGi9tM=; b=yKK53DcyN4KADOV7C+fpqVkUr/Dr0+2vPhzZYNipvqWv8QR8MsSzajZYTbHa2rROol/ewPu90rXb Z4V01zQGosoYN1lFx/RqB3Htwb3KJnEQ/m0UQWJgbTBnPDwR9TA8fvlDklyvWL2t9zBt7iHqIcG6 zptWgg5ZtRBOjl9XweU= Subject: =?UTF-8?B?UmVzaXN0YW5jZSBCYW5kcyAtIFNraXAgdGhlIGd5bSBhbmQgZ2V0IGEga2lsbGVyIHdvcmtvdXQgYXQgaG9tZQ==?= MIME-Version: 1.0 To: lojban@lojban.org Reply-To: john.matthews@chruchfeild.com Message-ID: From: John Matthews Content-Type: multipart/alternative; boundary="_----=-_AC2I2OU9xli8feI4L6.--=--" Date: Fri, 19 Jun 2020 10:52:15 -0400 X-Spam-Score: 0.6 (/) X-Spam_score: 0.6 X-Spam_score_int: 6 X-Spam_bar: / X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Plus, ree sippin Take your fitness to a whole new level (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5873332/) [http://www.chruchfeild.com/musical-scores/baroque/bach] Resistance Bands for a Killer Workout Content analysis details: (0.6 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: nih.gov] 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.4983] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 T_KAM_HTML_FONT_INVALID BODY: Test for Invalidly Named or Formatted Colors in HTML 0.0 HTML_MESSAGE BODY: HTML included in message -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid 0.0 T_REMOTE_IMAGE Message contains an external image --_----=-_AC2I2OU9xli8feI4L6.--=-- Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Plus, ree sippin Take your fitness to a whole new level (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5873332/) [http://www.chruchfeild.com/musical-scores/baroque/bach] Resistance Bands for a Killer Workout There are hundreds of exercises you can do with a just a few different bands. Our kit comes with a variety of band strengths so you can keep challenging yourself as your fitness level progresses. Perfect for home workouts or travel. [black, red, green, yellow, and blue] [http://www.chruchfeild.com/musical-scores/baroque/bach] Read more [https://pubmed.ncbi.nlm.nih.gov/25138624/] For flyes, there were significant main effects of the exercise modality on muscle activity levels for all muscles. In flyes, the participant lay on the bench in a supine position, holding one dumbbell in each hand with arms erect in a straight vertical line towards the ceiling. =========================================== ================= [rp]] (http://network.chruchfeild.com/new-renditions/) --_----=-_AC2I2OU9xli8feI4L6.--=-- Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Take your fitness to a whole new level
bands
Resistance Bands for a Killer Workout


There are hundreds of exercises you can do with a just a few different bands. Our kit comes with a variety of band strengths so you can keep challenging yourself as your fitness level progresses. Perfect for home workouts or travel.

black, red, green, yellow, and blue
Read more
 
 
For flyes, there were significant main effects of the exercise modality on muscle activity levels for all muscles. In flyes, the participant lay on the bench in a supine position, holding one dumbbell in each hand with arms erect in a straight vertical line towards the ceiling.
 
 
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