Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1jxYQa-0005xV-NP for lojban-newreal@lojban.org; Mon, 20 Jul 2020 09:14:08 -0700 Received: from [5.182.50.197] (port=37421 helo=native.customescapetravel.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1jxYQY-0005wg-Gu for lojban@lojban.org; Mon, 20 Jul 2020 09:14:08 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=2bkh; d=customescapetravel.com; h=To:From:Subject:Reply-To:Message-ID:MIME-Version:Content-Type:Date; i=kelly.griffin@customescapetravel.com; bh=GSW8AcJfvgRWak/o2+0+ZsAEgKc=; b=cPkVLs54/H/KRNWPXpFNvavFP1T8lLYwfola0JNusBq3cqUAGvTL04qIZ1rIr2Wfb8M0BgFSMigr PR+azykMMYGxDMNZviPu6YY7o/NyAw+CP4iLweHjCJJmdpm1nylpGcHTXxKI5dgduEy9xvRIZ+3W 2JlbkAQR10Rx9lxKrqA= To: lojban@lojban.org From: Kelly Griffin Subject: =?UTF-8?B?UmVzaXN0YW5jZSBCYW5kIFNldDogU2tpcCB0aGUgZ3ltIG1lbWJlcnNoaXAgYW5kIHN0aWxsIGdldCBhIGdyZWF0IHdvcmtvdXQu?= Reply-To: kelly.griffin@customescapetravel.com Message-ID: MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="....jqtja2KJq12K--1517123.=" Date: Mon, 20 Jul 2020 12:14:07 -0400 X-Spam-Score: 1.4 (+) X-Spam_score: 1.4 X-Spam_score_int: 14 X-Spam_bar: + X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Create the perfect workout routine at home. [information for you]Electromyographic (EMG) activity was measured in 5 selected muscles during the exercises of lateral raise, wrist extension, and shoulder external rotation during graded loadings [...] Content analysis details: (1.4 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: nih.gov] 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.5000] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS 0.0 T_REMOTE_IMAGE Message contains an external image --....jqtja2KJq12K--1517123.= Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Create the perfect workout routine at home. [information for you]Electromyographic (EMG) activity was measured in 5 selected muscles during the exercises of lateral raise, wrist extension, and shoulder external rotation during graded loadings with dumbbells (2-7.5 kg) and elastic tubing. The order of exercises and loadings was randomized for each individual. --------------- 17-Piece Resistance Bands Set [working out] [http://www.customescapetravel.com/mission-statement/] Avoid the gym and get an incredible workout at home with this versatile Resistance Band Kit. Make your workouts more challenging, and get resultsall at a pace that's comfortable to you. [http://www.customescapetravel.com/mission-statement/] High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined. Nutrient Timing Revisited Muscle Activity in Upper-Body Single-Jiont Resistance Exercises Elastic Bands Versus Lifting [https://pubmed.ncbi.nlm.nih.gov/20133444/] ==================================-==== [getting-off-the-train] (http://ww1.customescapetravel.com/all-the-colors/) --....jqtja2KJq12K--1517123.= Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Create the perfect workout routine at home.
information for you
Electromyographic (EMG) activity was measured in 5 selected muscles during the exercises of lateral raise, wrist extension, and shoulder external rotation during graded loadings with dumbbells (2-7.5 kg) and elastic tubing. The order of exercises and loadings was randomized for each individual.

17-Piece Resistance Band Set

Health & Fitness
working out

Avoid germs at the gym and get a great workout at home with this highly versatile Resistance Band Kit.

Make your workouts more challenging, and get results—all at a pace that's comfortable to you.

High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.


getting-off-the-train
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