Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.92) (envelope-from ) id 1k31jW-0001oM-NZ for lojban-newreal@lojban.org; Tue, 04 Aug 2020 11:32:18 -0700 Received: from [198.12.90.247] (port=13057 helo=perimeter.unidenshop.com) by stodi.digitalkingdom.org with esmtp (Exim 4.92) (envelope-from ) id 1k31jU-0001nV-Mi for lojban@lojban.org; Tue, 04 Aug 2020 11:32:18 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=9d6; d=unidenshop.com; h=Reply-To:To:Message-ID:From:Subject:MIME-Version:Content-Type:Date; i=leslie@unidenshop.com; bh=ytEadT8YPCdQp6irp7ZoQ8ZR9WY=; b=qKjphi+xXs+kkcrXGWiNnB0cxLRczusH6pJJXVKHf2R2Bavs8JxM5d0WtO2OeD4bYHgWFm0DuWnT BqNWTvyXx6IVcZkjt56qxSrhkjzSX1PYciwgS4Nfr4JM7dfXQOmFwSN7TgxGpb5Qi6I9fUnuPQOc ZrTW8VJIdV7ZRB6kv2M= Reply-To: leslie@unidenshop.com To: lojban@lojban.org Message-ID: <92288964PielenOldaGoTuizpAc68YF.9jdbwG6.0XGSMHh3nCPTJBAYJ@perimeter.unidenshop.com> From: Leslie Subject: =?UTF-8?B?Tm8gY29udGFjdCB0aGVybW9tZXRlcnMgcHJvdmlkZSBzYWZlLCBtbyBjb250YWN0IGZldmVyIGNoZWNr?= MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="---22554387546383-wB6Dy1eQSY2VCqxNdUc63y7aVYgo2k7Dk0SCKNeI3A8QlGOMTwXdlH1PwoD3NbW2iGG2QC9rBx02kJE06IF" Date: Tue, 4 Aug 2020 14:32:17 -0400 X-Spam-Score: 1.4 (+) X-Spam_score: 1.4 X-Spam_score_int: 14 X-Spam_bar: + X-Spam-Report: Spam detection software, running on the system "stodi.digitalkingdom.org", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see the administrator of that system for details. Content preview: Create the perfect workout routine at home. Electromyographic (EMG) activity was measured in 5 selected muscles during the exercises of lateral raise, wrist extension, and shoulder external rotation during graded loadings with dumbbells (2-7.5 [...] Content analysis details: (1.4 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: nih.gov] 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.4662] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.0 HTML_MESSAGE BODY: HTML included in message -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS 0.0 T_REMOTE_IMAGE Message contains an external image -----22554387546383-wB6Dy1eQSY2VCqxNdUc63y7aVYgo2k7Dk0SCKNeI3A8QlGOMTwXdlH1PwoD3NbW2iGG2QC9rBx02kJE06IF Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit Create the perfect workout routine at home. Electromyographic (EMG) activity was measured in 5 selected muscles during the exercises of lateral raise, wrist extension, and shoulder external rotation during graded loadings with dumbbells (2-7.5 kg) and elastic tubing. The order of exercises and loadings was randomized for each individual. [working out] [http://www.unidenshop.com/main.html/342] [http://ww1.unidenshop.com/index.html/08z8khR5Qv] High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined. Nutrient Timing Revisited Muscle Activity in Upper-Body Single-Jiont Resistance Exercises Elastic Bands Versus Lifting [https://pubmed.ncbi.nlm.nih.gov/20133444/] ============================================================ ** [getting-off-the-train] (http://web.unidenshop.com/start.html/GJ4mnK) -----22554387546383-wB6Dy1eQSY2VCqxNdUc63y7aVYgo2k7Dk0SCKNeI3A8QlGOMTwXdlH1PwoD3NbW2iGG2QC9rBx02kJE06IF Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit
Create the perfect workout routine at home.
 
Electromyographic (EMG) activity was measured in 5 selected muscles during the exercises of lateral raise, wrist extension, and shoulder external rotation during graded loadings with dumbbells (2-7.5 kg) and elastic tubing. The order of exercises and loadings was randomized for each individual.
Health & Fitness
working out

High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.


getting-off-the-train
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