Return-path: Envelope-to: lojban@lojban.org Delivery-date: Sat, 02 Sep 2023 14:22:59 -0700 Received: from [173.198.209.117] (port=39974 helo=mail.autfebs.net) by b39ccf38b4ec with esmtp (Exim 4.96) (envelope-from ) id 1qcY52-002hh4-0D for lojban@lojban.org; Sat, 02 Sep 2023 14:22:57 -0700 DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=dkim; d=autfebs.net; h=Date:From:To:Subject:MIME-Version:Content-Type:List-Unsubscribe:Message-ID; i=samsclub@autfebs.net; bh=Mx/TA1AdRiqvaSrTLirsopIR55o=; b=ARpilbTDB90exDgDQvaGqB6Ld04YvOHJtlhSyqFEPAateGIN0GF7vLUy1TZPoS24BYBRPa21ayBH 2fjRIfW1KOmQUFF9ForoQfqwq3lRuDLcP427HugnEcJQmEANOci45dX2qc+JEJuooTrwt6x7QtjY 4NAdFMgs+kK1jQYue7c= DomainKey-Signature: a=rsa-sha1; c=nofws; q=dns; s=dkim; d=autfebs.net; b=LBO+6A16/S3fjzLKnm51NMKcr7qBIznquG/oq0CMFhDMQJdYo+qaSNgjIZDAubiAWU8BxDrKDDOY tmiTDTimcmV8ffOxquTQN/fbienSG/SZcUifYQ6o5/Lf6+twbDTJOpDcTaQj7l6zAYFTSxARoT90 uTibO2bEdQFUN1JTs/g=; Received: by mail.autfebs.net id huejr00001go for ; Sat, 2 Sep 2023 17:10:21 -0400 (envelope-from ) Date: Sat, 2 Sep 2023 17:10:21 -0400 From: SamsClub To: Subject: Sams Club Says Happy Labor Day With $1OO To Spend This Labor Day OnIy MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="----=_Part_379_1644508069.1693688984416" List-Unsubscribe: Message-ID: <0.0.0.2A.1D9DDE1E1D376F2.1FA59B@mail.autfebs.net> X-Spam-Score: 2.1 (++) X-Spam_score: 2.1 X-Spam_score_int: 21 X-Spam_bar: ++ X-Spam-Report: Spam detection software, running on the system "50bab00d4276", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see @@CONTACT_ADDRESS@@ for details. Content preview: Happy Labor Day Weekend from Sam's Club! Thanks for your patronage. Here's a recap of your Labor Day Specials: 10 lbs of Chicken Breast - $20 Sam's Choice Water - 24 Pack - $3 55" Samsung Smart TV - $499 Organic Bananas - 3 lbs - $1. 5 Total: $523. 50 Content analysis details: (2.1 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.2 BAYES_999 BODY: Bayes spam probability is 99.9 to 100% [score: 1.0000] 3.5 BAYES_99 BODY: Bayes spam probability is 99 to 100% [score: 1.0000] 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. 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See https://www.spamhaus.org/returnc/pub/ [URIs: autfebs.net] -0.0 SPF_PASS SPF: sender matches SPF record -0.0 RCVD_IN_MSPIKE_H2 RBL: Average reputation (+2) [173.198.209.117 listed in wl.mailspike.net] 0.0 SPF_HELO_NONE SPF: HELO does not publish an SPF Record 0.0 HTML_MESSAGE BODY: HTML included in message 0.0 MIME_QP_LONG_LINE RAW: Quoted-printable line longer than 76 chars -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from author's domain -0.1 DKIM_VALID_EF Message has a valid DKIM or DK signature from envelope-from domain 0.9 RAZOR2_CHECK Listed in Razor2 (http://razor.sf.net/) 1.9 RAZOR2_CF_RANGE_51_100 Razor2 gives confidence level above 50% [cf: 100] 0.0 LOTS_OF_MONEY Huge... sums of money 0.8 RDNS_NONE Delivered to internal network by a host with no rDNS ------=_Part_379_1644508069.1693688984416 Content-Type: text/plain; charset=utf-8 Content-Transfer-Encoding: quoted-printable Happy Labor Day Weekend from Sam's Club! Thanks for your patronage. Here's a recap of your Labor Day Specials: 10 lbs of Chicken Breast - $20 Sam's Choice Water - 24 Pack - $3 55" Samsung Smart TV - $499 Organic Bananas - 3 lbs - $1. 5 Total: $523. 50 To say thanks, we're offering you a $100 Sam's Club Gift Card to use this L= abor Day Weekend! Claim Your Gift Card http://www.autfebs.net/ef34Q2395Q8_t611Bm1948r812N18ehscFDrfhscFDrEsvZ7hQznRSK7WBXD10r5nXXib/levers-Casanova Bulk meal prep is an efficient way to save time and money, especially when = you have a large family or a busy schedule. It involves cooking large port= ions of different types of meals and then storing them for future use. Thi= s could be as simple as prepping veggies for the week or as elaborate as co= oking full dinners to store in the freezer. The idea is to do all the prep= aration at once to maximize efficiency. The inventor of meal prep (short f= or meal preparation) as we know of it today is unknown. Whereas as we have= seen in this article, various versions of meal prep have been adopted thro= ugh the centuries, the version of meal prep as a tool for managing macronut= rients and preparing meals ahead of time does not have a precise known orig= in. However, the first formal mention of meal prep was in a 1946 newspaper= article about a doctor who was teaching his patients how to prepare meals = ahead of time to eat healthier while going through treatment. However, we = were not able to fully verify this claim. This certainly is the century of= true popularisation as before this time meal prep eas mainly a method wide= spread among niche fitness communities. In the 2000s, meal prepping has be= come more accessible thanks to the rise of social media platforms such as I= nstagram and Facebook, which helped to promote this healthy lifestyle among= the wider population. As people became busier and busier and as people's = lives became more sedentary, meal prep's main attraction was to make health= y food accessible to people who were too busy to cook and needed to become = fitter. In recent years, meal kits were introduced as a way for people to = take advantage of this trend. Companies worldwide started meal prep servic= es to make life easier and healthier for busy people. In 2020 in the UK, t= he market value of meal kits is estimated at around 1bn. Meal prep has tak= en over the food industry, and you can find thousands of high-quality meal = prep services easily in the UK. In 2022, the first ever marketplace for me= al prep (The Meal Prep Market) has been launched. The Meal Prep Market all= ows people to order from many different meal prep companies.=20 ------=_Part_379_1644508069.1693688984416 Content-Type: text/html; charset=us-ascii Content-Transfer-Encoding: quoted-printable =20 =20 =20 =20
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Happy Labor Day Weekend from Sam's Club!

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Thanks for your patronage. Here's a recap of your Labor Day Specials= :

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  • 10 lbs of Chicken Breast - $20
    • =20
  • Sam's Choice Water - 24 Pack - $3
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  • 55" Samsung Smart TV - $499
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  • Organic Bananas - 3 lbs - $1.5
    • =20
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Total: $523.50

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To say thanks, we're offering you a $100 Sam's Club Gift Card to use= this Labor Day Weekend!


=20 Claim Your Gift Card

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Bulk meal prep is an efficient way to save time and money, especiall= y when you have a large family or a busy schedule. It involves cooking larg= e portions of different types of meals and then storing them for future use= This could be as simple as prepping veggies for the week or as elaborate = as cooking full dinners to store in the freezer. The idea is to do all the = preparation at once to maximize efficiency. The inventor of meal prep (shor= t for meal preparation) as we know of it today is unknown. Whereas as we ha= ve seen in this article, various versions of meal prep have been adopted th= rough the centuries, the version of meal prep as a tool for managing macron= utrients and preparing meals ahead of time does not have a precise known or= igin. However, the first formal mention of meal prep was in a 1946 newspape= r article about a doctor who was teaching his patients how to prepare meals= ahead of time to eat healthier while going through treatment. However, we = were not able to fully verify this claim. This certainly is the century of = true popularisation as before this time meal prep eas mainly a method wides= pread among niche fitness communities. In the 2000s, meal prepping has beco= me more accessible thanks to the rise of social media platforms such as Ins= tagram and Facebook, which helped to promote this healthy lifestyle among t= he wider population. As people became busier and busier and as people's liv= es became more sedentary, meal prep's main attraction was to make healthy f= ood accessible to people who were too busy to cook and needed to become fit= ter. In recent years, meal kits were introduced as a way for people to take= advantage of this trend. Companies worldwide started meal prep services to= make life easier and healthier for busy people. In 2020 in the UK, the mar= ket value of meal kits is estimated at around 1bn. Meal prep has taken over= the food industry, and you can find thousands of high-quality meal prep se= rvices easily in the UK. In 2022, the first ever marketplace for meal prep = (The Meal Prep Market) has been launched. The Meal Prep Market allows peopl= e to order from many different meal prep companies.

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