Date: Fri, 26 Sep 2014 06:39:32 -0700
To: <lojban@lojban.org>
From: Feel Like You gained Weight?
 <Carly.Soto@piebut.com>
Message-ID: <20140926130133.18592.76244.Soto@loxias-com.piebut.com>
Subject: The results are in (Rachael's Story)
Content-Type: text/plain; charset="us-ascii"
Content-Transfer-Encoding: 7bit
MIME-Version: 1.0
X-Spam_score: -2.5
X-Spam_score_int: -24
X-Spam_bar: --

When your getting ready in the morning and walk past the mirror how does that make you feel? It's common for you to have a feeling of guilt because you put on a few pounds recently. No need to worry.

Getting yourself back on track is as simple as saying 1-2-3.

This episode features Rachael and how she dropped 4-dress sizes and (17LB) without even trying.
What she used: http://www.piebut.com/ABC/doc-slim-tip-6456.highlights

What we love most about this:
~ Eat whatever you want
~ No workout needed (No germy grimy gym)
~ Average loss [20LB] One Month


[Be On The Show | Episodes | Contact The Show
Rachael's Fast Belly Fix: http://www.piebut.com/ABC/doc-slim-tip-6456.highlights


LOV Network Partners ~ PO-Box Nine~Upper Tract~WV~26823
Sent on September 26, 2014 to lojban@lojban.org. There
are (2) ways to stop communication from our publications.

1.) you may use this URL: http://www.piebut.com/6/
2.) You can also write us a letter.

Thank you for being part of a great community.


Whats going on with the celebs?

~~~~~~~~~~~~~~~~

Hollywood Is 'Increasingly Disturbed' by Red Carpet Crasher

~~~~~~~~~~~~~~~~

Two Boys Declared Co-Champions of Spelling Bee

~~~~~~~~~~~~~~~~

3 Yoga Poses for Fighting Cellulite

~~~~~~~~~~~~~~~~


ingredients

1 onion, chopped
1 (16 ounce) can chili beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn,
drained
1 (8 ounce) can tomato sauce
1 (12 fluid ounce) can or bottle beer
2 (10 ounce) cans diced tomatoes with
green chilies, undrained
1 (1.25 ounce) package taco seasoning
3 whole skinless, boneless chicken
breasts
shredded Cheddar cheese (optional)
sour cream (optional)
crushed tortilla chips (optional)


directions

1.	Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
2.	Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.


The question then becomes whether the cost of the feature is justified by its benefits.

This is my recipe and I am thrilled you all are loving it! Here is the recipe for Bill Echols Taco Seasoning. It really makes this recipe. 1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 1/2 teaspoons ground cumin 1 teaspoon sea salt 1 teaspoon black pepper