Received: from nobody by stodi.digitalkingdom.org with local (Exim 4.80.1) (envelope-from ) id 1Xa55d-00036d-8w for lojban-newreal@lojban.org; Fri, 03 Oct 2014 08:48:17 -0700 Received: from contractorservicesdirect.sashkeftut.com ([195.230.20.14]:36720) by stodi.digitalkingdom.org with esmtp (Exim 4.80.1) (envelope-from ) id 1Xa55X-00034c-Im for lojban@lojban.org; Fri, 03 Oct 2014 08:48:15 -0700 Date: Fri, 03 Oct 2014 08:47:51 -0700 From: Burn F-A-T Quickly To: Message-ID: Subject: Rachael's fat burning endeavor Content-Type: text/html; charset="us-ascii" Content-Transfer-Encoding: 7bit MIME-Version: 1.0 X-Spam-Score: -1.7 (-) X-Spam_score: -1.7 X-Spam_score_int: -16 X-Spam_bar: -

Rachael Rays
Little Health Secret

Our most viewed episode shows how Rachael and many celebrities lost weight without changing their lifestyle.

If you read "People", tabloid magazine or have just stood in line at the grocery store, uh, ever, then you know that celeb-weightis a hot topic. Celebrities get flack for gaining, losing, and are constantly asked for their secret.

NOTE: THIS IS NOT ANOTHER DIET.

http://www.yahoo/celeb/fast-tip/NEW/

It Involves----
NO going to a grimy gym
NO Starvation or food restrictions

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2 eggs, beaten 1 cup crushed buttery round cracker crumbs 1/2 teaspoon garlic salt ground black pepper to taste 4 skinless, boneless chicken breast halves 1/2 cup butter, cut into pieces 1. Preheat oven to 375 degrees F (190 degrees C). 2. Place eggs and cracker crumbs in two separate shallow bowls. Mix cracker crumbs with garlic salt and pepper. Dip chicken in the eggs, then dredge in the crumb mixture to coat. 3. Arrange coated chicken in a 9x13 inch baking dish. Place pieces of butter around the chicken. 4. Bake in the preheated oven for 40 minutes, or until chicken is no longer pink and juices run clear.