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From: "Men's Health" <phalogenics@policyguess.co>
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Subject: NSFW : open when you are alone
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 Content preview:  ThetWPornutStarqSSchlongLwSecret OKQ5LwYF7QOddfsLittlefsLength-BoostingfsTrickfsAddsfsUpfsTofs4fsInchesfs
    infs4fsWeeksOKQ5LwYF7Q WITHOUTfsPillsfsSuctionfsorfsTorturefsDevices WatchfsThisfsFreefsVideofsBeforefsitfsgetfsdeleted
    
 
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  pts rule name              description
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  0.0 URIBL_BLOCKED          ADMINISTRATOR NOTICE: The query to URIBL was
                             blocked.  See
                             http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block
                              for more information.
                             [URIs: quarrelannual.credit]
  0.8 BAYES_50               BODY: Bayes spam probability is 40 to 60%
                             [score: 0.5000]
 -0.0 SPF_PASS               SPF: sender matches SPF record
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  0.0 HTML_MESSAGE           BODY: HTML included in message
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                             obfuscation
  0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or
                             identical to background
  0.1 MIME_HTML_ONLY         BODY: Message only has text/html MIME parts
  0.0 MIME_QP_LONG_LINE      RAW: Quoted-printable line longer than 76
                             chars
  0.4 HTML_MIME_NO_HTML_TAG  HTML-only message, but there is no HTML
                             tag

<h1 style=3D"text-align: center;">&nbsp;</h1>=0D
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<h1 style=3D"text-align: center;"><span style=3D"font-size:36px;"><strong><=
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span style=3D"color:#ffffff;">fs</span>4<span style=3D"color:#ffffff;">fs</=
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<p>&nbsp;</p>=0D
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<p style=3D"text-align: center;"><span style=3D"font-size:24px;"><a href=3D=
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<p style=3D"text-align: center;"><span style=3D"font-size:11px;"><strong><s=
pan style=3D"font-family:Arial,Helvetica,sans-serif;"><span style=3D"line-h=
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<p><b style=3D"font: 10px SimHei; color: #413839;">He strives to keep the b=
est lawn in the neighborhood.One small action would change her life, but wh=
ether it would be for better or for worse was yet to be determined.His ulti=
mate dream fantasy consisted of being content and sleeping eight hours in a=
 row.Charles ate the french fries knowing they would be his last meal.You h=
ave every right to be angry, but that doesn&#39;t give you the right to be =
mean.The beach was crowded with snow leopards.She opened up her third bottl=
e of wine of the night.The crowd yells and screams for more memes.It&#39;s =
not often you find a soggy banana on the street.She traveled because it cos=
t the same as therapy and was a lot more enjoyable.She lived on Monkey Jung=
le Road and that seemed to explain all of her strangeness.Don&#39;t step on=
 the broken glass.There was coal in his stocking and he was thrilled.The ha=
nd sanitizer was actually clear glue.I currently have 4 windows open up&hel=
lip; and I don&rsquo;t know why.Random words in front of other random words=
 create a random sentence.Having no hair made him look even hairier.Jason l=
ived his life by the motto, &quot;Anything worth doing is worth doing poorl=
y.He created a pig burger out of beef.Mothers spend months of their lives w=
aiting on their children.I checked to make sure that he was still alive.The=
y did nothing as the raccoon attacked the lady&rsquo;s bag of food.He took =
one look at what was under the table and noped the hell out of there.This i=
s the last random sentence I will be writing and I am going to stop mid-sen=
tJoe made the sugar cookies; Susan decorated them.She cried diamonds.My den=
tist tells me that chewing bricks is very bad for your teeth.He didn&rsquo;=
t want to go to the dentist, yet he went anyway.The view from the lighthous=
e excited even the most seasoned traveler.It was difficult for Mary to admi=
t that most of her workout consisted of exercising poor judgment.The ants e=
njoyed the barbecue more than the family.He liked to play with words in the=
 bathtub.After exploring the abandoned building, he started to believe in g=
hosts.Greetings from the galaxy MACS0647-JD, or what we call home.In hopes =
of finding out the truth, he entered the one-room library.It was a really g=
ood Monday for being a Saturday.He didn&#39;t understand why the bird wante=
d to ride the bicycle.Jason lived his life by the motto, &quot;Anything wor=
th doing is worth doing poorly.Traveling became almost extinct during the p=
andemic.I am happy to take your donation; any amount will be greatly apprec=
iated.I want to buy a onesie&hellip; but know it won&rsquo;t suit me.</b></=
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<p>Distribution<br />=0D
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A grey bird with a brown cap<br />=0D
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Adult female in Sweden showing reddish brown cap</p>=0D
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<p>The continental breeding range of the blackcap lies between the 14&ndash=
;30&deg; July isotherms, and is occupied by the nominate subspecies, the ot=
her forms being restricted to islands or fringe areas in the Caucasus and e=
astern Iberia. Birds on the Mediterranean and Atlantic islands and in t=
he milder west and south of the main Eurasian distribution often winter wit=
hin the nesting range, but populations elsewhere are migratory. The blackca=
p is a leap-frog migrant; birds from the north of the breeding range travel=
 furthest south, whereas Mediterranean breeders move much shorter distances=
 The wintering areas overlap with the breeding range, but also include ext=
ensive areas in West Africa, East Africa south to Lake Malawi, and further =
north in Ethiopia, South Sudan and Eritrea. The large majority of birds=
 wintering in eastern Africa are of the southwest Asian race, S. a. dammhol=
zi.</p><br />=0D
<img src=3D"http://www.quarrelannual.credit/Gjdsnovno/IyhZW4TTlZmO9iHyJOmG4Lvp593EqxoqTb_MWowC9AU/3x8t-0rQTzylTMY6oT-HOLb6rhYYxSB1j08Xve1FtTYVnZHmvirG1fIo_iLXjmv-6W6k9grX26Bw97JYNfLWTj9XEIYWxw1tn4w5HiVPAlc" >=
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<p>There is a migratory divide in Europe at longitude 10&ndash;11&deg;E. Bi=
rds to the west of this line head southwest towards Iberia or West Africa, =
whereas populations to the east migrate to the eastern Mediterranean and on=
 to East Africa. Cross-breeding in captivity of birds from the resident pop=
ulation on the Canary Islands with migratory blackcaps from Germany showed =
the urge to migrate is genetically controlled, the offspring showing interm=
ediate behaviour in terms of restlessness at migration time. Similar ex=
periments using birds from southern Germany and eastern Austria, on opposit=
e sides of the migratory divide, demonstrated that the direction of migrati=
on is also genetically determined. Climate change appears to be affecti=
ng the migration pattern of the garden warbler and blackcap. Both are arriv=
ing in Europe earlier than previously, and blackcaps and juvenile (but not =
adult) garden warblers are departing nearly two weeks later than in the 198=
0s. Birds of both species are longer-winged and lighter than in the past, s=
uggesting a longer migration as the breeding range expands northwards.<=
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Left graph shows likelihood of individual blackcaps being seen in a garden =
plotted against date, right graph shows likelihood plotted against air temp=
erature.</p>=0D
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<p>In recent decades, substantial numbers of central European birds have ta=
ken to wintering in gardens in Great Britain, and, to a lesser extent, Irel=
and, where the blackcap was formerly just a summer visitor. Althoug=
h the British climate is sub-optimal, compensatory factors include the read=
y availability of food, (particularly from bird tables), a shorter migratio=
n distance, and the avoidance of the Alps and the Sahara Desert. These wint=
ering birds come from Germany, and isotope analysis (which enables the wint=
ering location to be determined) showed that the German birds wintering in =
Britain tend to mate only among themselves, and do not usually interbreed w=
ith those wintering in the Mediterranean or western Africa. This is because=
 the British migrants arrive back on the breeding grounds earlier than blac=
kcaps wintering around the Mediterranean, and form pairs before the souther=
n birds arrive. Mixed pairings are also selected against because the hybrid=
 young would migrate in an intermediate direction, which would take them in=
to the Bay of Biscay.</p>=0D
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<p>A 2021 paper showed that blackcaps, particularly adults, wintering in Br=
itain and Ireland showed high site fidelity and low movement between winter=
ing sites, in contrast to blackcaps wintering in their traditional winter r=
anges. Adults that frequented gardens had better body condition, smaller fa=
t stores, longer bills, and rounder wing tips. The bill and wing tip shapes=
 reflected a more generalist diet than that of birds in traditional winter =
sites.</p>=0D
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<p>Blackcaps did not exclusively feed in gardens; visits were linked to har=
sher weather. Individuals generally stayed at garden sites until immediatel=
y before spring departure, and supplemental feeding may have benefits for w=
inter survival, When preparing for migration, abundant supplemental food ma=
y allow blackcaps to attain better body condition and may facilitate earlie=
r and more successful breeding attempts.</p>=0D
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<p>In the Iberian Peninsula, migratory blackcaps (and European robins) trac=
k similar climatic conditions over the season, which sedentary individuals =
must cope with great variation in climate over the year. This suggests a tr=
ade-off between the cost of travelling long distances of migrants, and the =
flexibility required by sedentary individuals to tolerate a wide variety of=
 environmental conditions.<br />=0D
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Habitat<br />=0D
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A woodland glade<br />=0D
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Deciduous woodland is the preferred breeding habitat.</p>=0D
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<p>The blackcap&#39;s main breeding habitat is mature deciduous woodland, w=
ith good scrub cover below the trees. Other habitats, such as parks, large =
gardens and overgrown hedges, are used as long as they meet the essential r=
equirements of tall trees for songposts and an established understory. Wher=
e other Sylvia warblers also breed, blackcaps tend to use taller trees than=
 their relatives, preferably those with a good canopy, such as pedunculate =
oak. In prime habitat, breeding densities reach 100&ndash;200 pairs per squ=
are kilometre (250&ndash;500 pairs per square mile) in northern Europe, and=
 500&ndash;900 pairs per square kilometre (1,250&ndash;2,250 pairs per squa=
re mile) in Italy. Densities are much lower in poorer habitats such as coni=
fer forests. Breeding occurs in Europe at altitudes up to 2,200 m (7,20=
0 ft).</p>=0D
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<p>The preferred winter habitat around the Mediterranean is scrub and olive=
 orchards, where densities approach the levels found in the best breeding a=
reas. The British wintering population is atypical, with 95% found in garde=
ns, mostly in towns at altitudes below 100 m (330 ft). In Africa, habit=
ats include cultivated land, acacia scrub, mangroves and forest, and these =
warblers are found at altitudes up to 3,600 m (11,800 ft) in the east of th=
e continent. Wintering birds wander in search of good fruit supplie=
s, but often stay in good feeding areas, and return in subsequent winters. =
Migrants may occur in a wide variety of habitats, such as reed bed and fen,=
 but show a preference for shrubland.</p>=0D
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<p style=3D"text-align: center;"><span style=3D"color:#ffffff;">Fs</span></=
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